Magnesium Bisglycinate Chelated Supplement
- Magnesium
- Capsule
- Magnesium
- 180
- More reviewed than 86%
A straightforward chelated magnesium capsule aimed at digestion-sensitive users, worth considering if oxide or citrate forms have caused stomach upset before.
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How it ranks among the 108 magnesium we track
4.6★ across 15,700 Amazon ratings, Bayesian-smoothed toward the category average.
15,700 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
10,000+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 108 magnesium we track - how the scorecard works · full magnesium data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
This magnesium bisglycinate supplement packs 180 capsules of a chelated, glycine-bound magnesium meant to support sleep, muscle recovery, bone and joint health without the loose-stool effect that plagues cheaper magnesium salts.
Chelation binds the magnesium to the amino acid glycine, a form manufacturers position as gentler on digestion than magnesium oxide or citrate. The capsules are non-GMO and vegan, and the listing markets the product as non-laxative rather than as a fast-acting fix.
- 180 capsules per bottle
- Vegan and non-GMO formula
- Chelated bisglycinate form designed to minimize laxative effect
- Positioned for sleep, muscle, bone and joint support
Who it's for
Adults who want a daily magnesium supplement for sleep and muscle support and who want a capsule form that is easier on the stomach than standard magnesium salts. Not aimed at anyone needing a doctor-directed therapeutic dose.
Strengths and trade-offs
Drawn from this product's published specifications.
- Vegan, non-GMO capsules
- Large 180 capsule supply
- Formulated to avoid the laxative effect of cheaper magnesium salts
- Marketed for sleep, muscle, bone and joint support
- No milligram dose per capsule listed in the data
- No reviews on file to confirm real-world tolerance
- Brand name is generic (Magnesium)
Performance notes
Bisglycinate chelation binds magnesium to glycine, which the listing says improves absorption and reduces the digestive upset common with magnesium oxide or citrate. Magnesium itself supports muscle, bone and nerve function, which is the basis for the sleep and muscle recovery positioning.
Specifications
| Brand | Magnesium |
|---|---|
| Form | Capsule |
| Supplement Type | Magnesium |
| Count | 180 |
| Benefits | Digestive Health |
| Flavor | Magnesium Capsules |
| Diet | Vegan |
Other Magnesium magnesium
How it compares
This product against the closest alternatives we track in magnesium.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Magnesium Bisglycinate Chelated SupplementThis product | 4.6 / 5 | 15,700 | 4.6 / 5 |
| Nature Made Magnesium Oxide 250 mgNATURE | 4.7 / 5 | 34,500 | 4.6 / 5 |
| NaturalSlim MagicMag Magnesium Citrate Powder for StressNaturalSlim | 4.7 / 5 | 26,700 | 4.6 / 5 |
| NOW Supplements, Magnesium Citrate, Enzyme Function*, Nervous System Support*, 120 Veg…Now | 4.7 / 5 | 25,200 | 4.6 / 5 |
| Life Extension Magnesium CapsLife | 4.7 / 5 | 16,700 | 4.6 / 5 |
Similar magnesium from other brands
Questions about the Magnesium magnesium
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
What form of magnesium is in this supplement?
Magnesium bisglycinate, a chelated form bound to the amino acid glycine, per the product listing.
Is this magnesium supplement vegan?
Yes, the capsules are listed as vegan and non-GMO.
Does this magnesium cause digestive upset like other forms?
The listing markets it as non-laxative, distinguishing it from magnesium oxide or citrate forms that commonly cause loose stools.