Hip Thrust Machine, Workout Box for Hip Thrust, Core & Ab Strength Training, Leg Glute…
- Thigh & Hip Strengthener
- Leather
- Black
- 6.94 pounds
- Better rated than 82%
- More reviewed than 58%
A lightweight, multi-use foam platform for bodyweight glute and core work at home, most useful for those not yet loading the movement with a barbell.
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How it ranks among the 38 thigh & hip strengtheners we track
4.6★ across 152 Amazon ratings, Bayesian-smoothed toward the category average.
152 Amazon ratings, weighted on a log scale so huge counts don't drown everything.
100+ bought on Amazon last month.
Brand identity, imagery, description and spec coverage.
The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 38 thigh & hip strengtheners we track - how the scorecard works · full thigh & hip strengtheners data report. Confidence: medium - useful but incomplete evidence.Last refreshed Jul 5, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.
Overview
A padded home hip thrust box built with high density foam and a vinyl coating, weighing 5 pounds and intended for glute bridges, hip thrusts, sissy squats, push-ups and ab crunches without a bench or barbell.
As a bodyweight platform rather than a loaded machine, it relies on the user's own resistance instead of added plates, so the shape and foam density do the work of positioning the hips for a deeper thrust range than a flat floor allows. Its low weight and compact footprint are built around fitting into a home gym corner rather than a commercial rack.
- 5 lb foam platform with vinyl coating
- Supports hip thrusts, glute bridges, sissy squats
- Doubles for push-ups and ab crunches
- Compact, space-saving design for home gyms
Who it's for
Fits home exercisers who want a dedicated glute and hip platform without a bench or barbell setup. Lifters progressing to loaded barbell hip thrusts will outgrow a bodyweight-only box.
Strengths and trade-offs
Drawn from this product's published specifications.
- Multi-use shape for thrusts, squats, push-ups and crunches
- Lightweight at 5 lbs, easy to store
- Vinyl coating built for repeated use
- No stated weight capacity for the platform
- Bodyweight only, no way to add external load
Performance notes
The raised shape lifts the shoulders while the hips drop below, letting the glutes extend through a longer range than a flat surface permits during a bridge or thrust. The same shape doubles as a support for sissy squats, incline push-ups and crunches by changing which side of the body rests against it. Vinyl coating over dense foam is meant to hold up to repeated sets without the surface breaking down.
Specifications
| Brand | Hip |
|---|---|
| Material Type | Leather |
| Color | Black |
| Item Weight | 6.94 pounds |
| Warranty Description | 90 days |
| Included Components | Hip Thrust Foam |
Other Hip thigh & hip strengtheners
How it compares
This product against the closest alternatives we track in thigh & hip strengtheners.
| Product | Amazon rating | Ratings | ProductDome score |
|---|---|---|---|
| Hip Thrust Machine, Workout Box for Hip Thrust, Core & Ab Strength Training, Leg Glute…This product | 4.6 / 5 | 152 | 4.0 / 5 |
| Pelvic Floor Exercise Device with 35 lb ResistancePelvic | 4.5 / 5 | 764 | 4.2 / 5 |
| Kegel Exerciser, Pelvic Floor Muscle Exercise Devices for Women, Inner Thigh Exerciser…Kegel | 4.3 / 5 | 1,200 | 4.2 / 5 |
| MERACH Thigh TrainerMERACH | 4.1 / 5 | 850 | 4.1 / 5 |
| Thigh Trainer for WomenThigh | 4.5 / 5 | 795 | 4.1 / 5 |
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Questions about the Hip thigh & hip strengtheners
Common buyer questions answered straight from the product spec data - no fluff, no "it depends".
Does the hip thrust machine take added weight plates?
The listing describes it as a bodyweight platform; it does not mention a way to load barbell plates onto it.
How much does it weigh?
5 pounds, which the maker positions as an advantage for storage compared with bulkier hip thrust machines.
What other exercises can it be used for?
Beyond hip thrusts and glute bridges, the maker lists sissy squats, push-ups and abdominal crunches.