US
Prenatal

Prenatal Omega-3 Pro

  • Omega-3
4.6/ 5 on Amazon98Amazon ratings1,000+bought last month2.7ProductDome score
Limited evidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology
Best forYou want a high potency DHA and EPA fish oil during pregnancy or nursing and need a gelatin-free capsule.

A high-dose prenatal DHA and EPA fish oil in a gelatin-free shell, worth checking your provider's recommended dose against the label before starting daily use.

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ProductDome scorecard

How it ranks among the 131 omega-3 we track

2.7/ 5ProductDome scoreLimited evidence
Owner satisfaction · 56% of scorecategory median 4.6★4.6

4.6★ across 98 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 1,400 ratings2.5

98 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score4.1

1,000+ bought on Amazon last month.

Data quality · 11% of score2.5

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 131 omega-3 we track - how the scorecard works · full omega-3 data report. Confidence: limited - incomplete product information.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

A fish oil softgel built for pregnancy and nursing, delivering 1000mg DHA and 1000mg EPA per the labeled dose in a gelatin-free, plant-based capsule shell. Comes in a 120-count bottle from the Prenatal brand.

The notable detail here is the capsule shell itself: most fish oil softgels use animal gelatin, and this one swaps to a plant-based shell while the oil inside stays fish-derived. No ingredient panel or exact serving size is provided beyond the title figures, so confirm the daily serving on the actual label before starting.

  • 1000mg DHA per labeled dose
  • 1000mg EPA per labeled dose
  • 120 softgels per bottle
  • Gelatin-free, plant-based capsule shell

Who it's for

This suits pregnant or nursing women whose provider has recommended a higher-dose DHA and EPA fish oil, and it also works for anyone who wants to avoid animal gelatin capsules for dietary or religious reasons. It's not the right choice for anyone with a fish allergy, since the oil itself is fish-derived despite the plant-based shell.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out
  • High combined DHA and EPA dose per serving
  • Gelatin-free softgel shell for those avoiding animal gelatin
What to check first
  • Fish-derived, not vegan despite plant-based shell
  • No serving size or testing details provided

Performance notes

DHA and EPA are the two omega-3 fatty acids most studied for fetal brain and eye development during pregnancy, and sourcing them from fish oil gives the body the active forms directly rather than the plant-based ALA form. The plant-based softgel shell is a capsule formulation detail, not a change to the fish oil inside, so the product is still not suitable for a vegan or vegetarian diet.

Specifications

BrandPrenatal
ModelOM3SG120B

How it compares

This product against the closest alternatives we track in omega-3.

ProductAmazon ratingRatingsProductDome score
Prenatal Omega-3 ProThis product4.6 / 5982.7 / 5
Nature Made Fish Oil Omega 3 SupplementsNATURE4.8 / 511,0004.7 / 5
NOW Supplements, Omega-3 180 EPA / 120 DHA, Molecularly Distilled, Cardiovascular…Now4.8 / 57,4004.7 / 5
Nordic Naturals Ultimate OmegaNordic4.7 / 559,0004.6 / 5
NatureWise Extra-Strength Omega 3 Fish Oil SupplementNatureWise4.7 / 59,5004.6 / 5
Frequently asked

Questions about the Prenatal OM3SG120B

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

How much DHA and EPA does Prenatal Omega-3 Pro provide?

The label lists 1000mg DHA and 1000mg EPA per dose, on the higher end for a prenatal fish oil.

Is the softgel shell made from animal gelatin?

No, it uses a gelatin-free, plant-based capsule shell, though the oil inside is still fish-derived.

How many softgels come in one bottle?

The bottle contains 120 softgels.