Solgar Omega 3-6-9 1300 mg 120 Softgels
- Item Form: Softgel
- Flavor: Unflavored
- Dosage Form: Softgel
- Container Type: Bottle
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A combined omega 3-6-9 softgel using fish, flaxseed and borage oil, aimed at joint and skin health support.
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ASIN: B000FL21W4Model: Omega 3-6-9Category: Omega 3 Supplements
Overview
Solgar's Omega 3-6-9 softgel combines fish oil with flaxseed and borage oil to cover all three omega fatty acid types in one 1300mg softgel, sized at 120 softgels for 40 servings.
Most omega supplements cover only omega-3, so pairing fish oil with flaxseed, a plant omega-3 and omega-6 source, and borage oil, an omega-6 GLA source, is what gets this to a 3-6-9 claim in a single softgel. No attribute data was provided for flavor or diet claims, so those details aren't confirmed here.
- 1300mg Omega 3-6-9 softgel formula
- Combines fish, flaxseed and borage oil
- 120 softgels, 40 servings
- Contains EPA and DHA
Who it's for
Suited to people who want omega-3, 6 and 9 fatty acids together rather than sourcing each separately, particularly for joint and skin health goals. Not for anyone who wants an omega-3-only fish oil without the added plant oils.
Pros and cons
- Combines fish, flaxseed and borage oil for omega 3-6-9 coverage
- 1300mg per softgel
- Contains EPA and DHA omega-3 fatty acids
- No flavor, diet or allergen data listed for this product
- Three softgels per serving means more pills per dose
Performance notes
Combining fish oil with flaxseed and borage oil is what allows a single softgel to claim omega 3, 6 and 9 coverage, since fish oil alone only supplies omega-3. At 120 softgels across 40 servings, each serving works out to three softgels.
Specifications
| Brand | Solgar |
|---|---|
| Model | Omega 3-6-9 |
| Dimensions & fit | |
| Item Weight | 1 pound |
| Item Dimensions | 3 × 3 × 5.4 inches |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material Features | Gluten Free, No Artificial Colors |
| Material Type Free | Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives, Artificial Colors |
| Color | Honey-Colored |
| Included components | |
| Unit Count | 120 |
| Other details | |
| Item Form | Softgel |
| Flavor | Unflavored |
| Dosage Form | Softgel |
| Container Type | Bottle |
| Primary Supplement Type | Omega |
| Diet Type | Gluten Free |
| Number Of Items | 1 |
| Product Benefits | Support For |
| Total Servings Per Container | 40 |
| Special Ingredients | Amino Acid |
| Allergen Information | Fish |
| Specific Uses For Product | Suggested Use As A Dietary Supplement For Adults, Take Three (3) Softgels Daily, Preferably With A Meal, Or As Directed By A Healthcare Practitioner. |
| Dose Release Method | Immediate Release |
| Item Shape | squared |
Frequently asked questions
What makes this an omega 3-6-9 formula?
It combines fish oil with flaxseed and borage oil, covering all three omega fatty acid types in one softgel.
How many softgels are in a serving?
40 servings from 120 softgels works out to three softgels per serving.
What omega-3 fatty acids does it contain?
EPA and DHA, sourced from fish oil.