US
Weighted

Weighted ACU Hoop 4M Medium 4 lb Hula Hoop with Ridges

  • Size: Medium
  • Item Weight: 3.8 pounds
  • Color: Ming/Red
  • Material Type: Foam, Plastic

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

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ASIN: B0018DG5D4Model: ACU Hoop 4MCategory: Pilates Rings

Overview

The Weighted ACU Hoop 4M (Model 403) is a medium-sized weighted hula hoop weighing 4 pounds, designed for adult fitness and weight loss. It features internal ridges for massage and engagement, and comes in rainbow colors. This hoop is ideal for home exercise routines, providing a fun way to tone core muscles and burn calories.

  • 4-pound weight provides resistance for effective core and waist workout.
  • Internal ridges offer a massage effect to stimulate muscles during use.
  • Medium size fits most adults; 40-inch diameter for comfortable rotation.
  • Durable construction from Sports Hoop Inc. supports fitness and weight loss goals.

Specifications

BrandWeighted
ModelACU Hoop 4M
Dimensions & fit
SizeMedium
Item Weight3.8 pounds
Item Dimensions L X W40 × 40 inches
Capacity & performance
Age Range DescriptionAdult
Construction & materials
ColorMing/Red
Material TypeFoam, Plastic

Closest rivals on specs

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Frequently asked questions

What is the weight of the Weighted ACU Hoop 4M?

The Weighted ACU Hoop 4M weighs approximately 4 pounds (3.8 lbs according to specs), providing effective resistance for toning.

Does the Weighted ACU Hoop 4M have ridges for massage?

Yes, it features internal ridges that provide a massage effect to stimulate muscles during use.

What size is the Weighted ACU Hoop 4M?

It is a medium hoop with a diameter of 40 inches, suitable for most adults.

Is the Weighted ACU Hoop 4M suitable for weight loss?

Yes, it is designed for fitness and weight loss workouts, engaging core muscles and burning calories.

What colors does the Weighted ACU Hoop 4M come in?

It comes in rainbow colors, adding a fun aesthetic to your workout.