
Navitas Organics Chia Seeds 16 oz
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A certified organic, non-GMO whole chia seed with a strong per-serving fiber and omega-3 count, sold in a 16 oz bag good for about 15 servings.
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ASIN: B001CGTN1IModel: NVS00338Category: Chia Seeds
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Overview
Navitas Organics Chia Seeds are whole black chia seeds from Mexico, Argentina and Paraguay, sold in a 16 oz bag of about 15 servings, each with 5g fiber and 5,910mg omega-3 ALA.
This is the whole-seed version, not ground, so it's built for chia pudding and dishes where the seed's gel-forming texture is wanted rather than a smooth blend. The organic, non-GMO, kosher, gluten free and keto or paleo friendly certifications cover most dietary checklists in one bag.
- 16 oz bag, about 15 servings
- 5g fiber (30% DV) per serving
- 5,910mg omega-3 ALA per serving
- Grown organically in Mexico, Argentina and Paraguay
Who it's for
People adding a fiber and omega-3 boost to smoothies, oatmeal, salads or baking, and anyone who specifically wants organic certified whole chia seeds rather than ground. Not the right pick for someone who wants chia to disappear into a drink without texture.
Pros and cons
- 5g fiber and 5910mg omega-3 ALA per serving
- USDA organic, non-GMO, kosher and gluten free
- Keto and paleo friendly, versatile in recipes
- Whole seeds, not pre-ground for finer blending
- 16 oz bag runs out fast for daily use
- No buyer review text included in this listing
Performance notes
Whole chia seeds absorb liquid and form a gel coating, which is why they're used for chia pudding and as an egg substitute when mixed with water. The 5g fiber and 5,910mg omega-3 ALA per serving are the numbers driving most buyers here, and the organic, non-GMO and kosher certifications back the label rather than the taste.
Specifications
| Brand | Navitas Organics |
|---|---|
| Model | NVS00338 |
Frequently asked questions
Are Navitas Organics Chia Seeds whole or ground?
They're whole seeds, not ground, per the listing.
What certifications does this product carry?
USDA Organic, Non-GMO, Kosher, gluten free, and keto or paleo friendly, per the label claims.
How much fiber and omega-3 are in a serving?
Each serving lists 5g of fiber (30% DV) and 5,910mg of omega-3 fatty acids.