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Carlson

Carlson Super Omega-3 Gems 1200 mg Softgels

  • Supplement Type: Omega-3 Fatty Acids
  • Form: Softgel
  • Diet: Gluten Free
  • Allergens: Fish

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A well sourced, wild caught Norwegian fish oil softgel with a solid 1200 mg omega-3 dose, worth choosing if sourcing matters more than added flavor.

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ASIN: B001LF39QAModel: Super Omega-3 GemsCategory: Omega 3 Supplements

Overview

Each softgel in this bottle delivers 1200 mg of omega-3 from wild caught Norwegian fish, sourced through Carlson's sustainable fishing program. The 100 plus 30 bonus softgels are unflavored and gluten free, aimed at heart health support.

Fish oil supplements vary widely in sourcing quality, and Carlson leans on its wild caught Norwegian origin as the differentiator here rather than added flavors or coatings. Buyers with fish allergies should note the capsules do contain fish, since omega-3 sourced this way cannot avoid that allergen.

  • 1200 mg omega-3 per serving
  • Wild caught Norwegian fish source
  • 100 plus 30 bonus softgels
  • Gluten free, unflavored formula

Who it's for

Best for people already taking or considering a fish oil supplement for heart health who want a well sourced, unflavored option. It is not suitable for anyone with a fish allergy, since the softgels are made from fish oil.

Pros and cons

Pros
  • Wild caught, sustainably sourced Norwegian fish oil
  • 1200 mg omega-3 with EPA and DHA
  • Gluten free and unflavored formula
  • 130 total softgels (100 plus 30 bonus)
Cons
  • Contains fish, unsuitable for fish allergies

Performance notes

Each softgel supplies EPA and DHA, the two omega-3 fatty acids most tied to heart health support, drawn from wild caught fish rather than farmed stock, with the bonus 30 softgels extending the supply beyond the base 100 count.

Specifications

BrandCarlson
ModelSuper Omega-3 Gems
Supplement TypeOmega-3 Fatty Acids
FormSoftgel
DietGluten Free
AllergensFish
Count100
FlavorUnflavored
BenefitsHeart Health Support

Frequently asked questions

How much omega-3 is in each Carlson Super Omega-3 Gems softgel?

Each serving delivers 1200 mg of omega-3 fatty acids, including EPA and DHA.

Where does Carlson source the fish oil for the Super Omega-3 Gems?

It comes from wild caught Norwegian fish through a sustainable fishing program.

Is Carlson Super Omega-3 Gems gluten free?

Yes, the softgels are formulated gluten free and unflavored.