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Nordic Naturals

Nordic Naturals Complete Omega 180 Soft Gels

  • Supplement Type: Omega-3 Fatty Acids
  • Form: Softgel
  • Diet: Gluten Free
  • Allergens: Gluten Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A 565mg omega-3 softgel that adds GLA to the usual EPA and DHA pairing, lemon flavored, sized for 90 two-softgel servings.

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ASIN: B002CQU55UCategory: Omega 3 Supplements

Overview

Nordic Naturals Complete Omega combines 565mg of omega-3 EPA and DHA with added GLA in a lemon-flavored softgel, packaged as 180 softgels for 90 servings and marketed toward skin, cognition, and mood support.

Adding GLA alongside the standard EPA and DHA omega-3 pairing is the notable formulation choice here, since most fish oil products stick to just the two. At 90 servings from 180 softgels, the dosing works out to two softgels per serving, with lemon flavoring included to offset the typical fish oil aftertaste.

  • 565mg omega-3 EPA and DHA per serving
  • GLA added to the formula
  • 180 softgels, 90 servings
  • Lemon flavor

Who it's for

Suits buyers looking for a combined EPA, DHA, and GLA omega formula rather than plain fish oil, particularly anyone prioritizing skin or cognitive support claims. Less relevant for someone who wants the highest possible EPA/DHA concentration per softgel without GLA mixed in.

Pros and cons

Pros
  • 565mg omega-3 EPA and DHA plus added GLA
  • Lemon flavor to offset fish oil aftertaste
  • Non-GMO and gluten free
  • 90 servings per bottle
Cons
  • Two softgels per serving means the bottle empties faster than a one-a-day product

Performance notes

565mg of combined omega-3 per serving with GLA added is a specific formulation choice aimed at broader benefits beyond standard fish oil, and the two-softgel serving size across 180 softgels works out to a 90-day supply at one serving daily.

Specifications

BrandNordic Naturals
Supplement TypeOmega-3 Fatty Acids
FormSoftgel
DietGluten Free
AllergensGluten Free
Count180
FlavorLemon
BenefitsSoftening

Frequently asked questions

How many softgels make up one serving of Nordic Naturals Complete Omega?

Two softgels per serving.

What is different about this omega-3 formula compared to standard fish oil?

It adds GLA alongside the usual EPA and DHA.

What flavor is this product?

Lemon.