NOW Foods Omega-3 180 EPA 120 DHA 500 Softgels
- Supplement Type: Omega
- Form: Softgel
- Diet: Halal, Keto, Kosher
- Allergens: Dairy Free, Egg Free, Fish, Non-GMO
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A large 500-count bottle of standard-strength, molecularly distilled fish oil softgels at a defined 180 EPA and 120 DHA per serving.
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ASIN: B002J0KCR0Category: Omega 3 Supplements
Overview
NOW Foods' Omega-3 softgels deliver 180 mg EPA and 120 mg DHA per softgel from molecularly distilled fish oil, packaged as 500 unflavored softgels aimed at cardiovascular support.
500 softgels is a large bottle even for a daily fish oil habit, effectively many months of supply at typical one or two softgel servings, which lowers the per-softgel cost compared to smaller bottles. Molecular distillation is the standard method fish oil brands use to remove heavy metals and other contaminants concentrated in raw fish oil, and NOW states it's used here.
- 500 softgels per bottle
- 180 mg EPA / 120 mg DHA per softgel
- Molecularly distilled fish oil
- Halal, Kosher and keto compatible
Who it's for
Fits people who take fish oil daily long-term and want to buy in bulk rather than restocking every month or two. Less suited to anyone who wants a higher EPA-to-DHA ratio formula or a flavored softgel, since this is a standard unflavored 180/120 split.
Pros and cons
- 500-count bottle lowers cost per softgel
- Molecularly distilled for purity
- Clearly stated 180 EPA and 120 DHA dose
- Halal, Kosher and keto compatible
- Unflavored, so fish oil aftertaste isn't masked
- Contains fish, not suitable for a fish allergy
- 180/120 is a standard dose, not high-potency
Performance notes
Each softgel is standardized to 180 mg EPA and 120 mg DHA, and the molecular distillation process is used to purify the oil. The formula is positioned around cardiovascular and heart health support rather than joint or brain-specific claims.
Specifications
| Brand | Now |
|---|---|
| Supplement Type | Omega |
| Form | Softgel |
| Diet | Halal, Keto, Kosher |
| Allergens | Dairy Free, Egg Free, Fish, Non-GMO |
| Count | 500 |
| Flavor | Unflavored |
| Benefits | Heart Health Support |
Frequently asked questions
How much EPA and DHA does each softgel contain?
180 mg EPA and 120 mg DHA per softgel.
Is this fish oil flavored?
No, it's listed as unflavored.
Does this product contain fish?
Yes, it's a fish oil softgel and the allergen data lists fish.