Healthy Origins Vitamin D3 Softgels 10000 IU

Overview

High-potency vitamin D3 softgel supplement delivering 10,000 IU (250 mcg) per dose, in a 360-count liquid softgel bottle from Healthy Origins. Suited to people correcting a diagnosed low vitamin D level rather than everyday maintenance dosing.

10,000 IU is well above the standard 600 to 2000 IU maintenance range, so this is typically used to correct a measured deficiency rather than as a baseline daily dose. The softgel is unflavored and gluten free, and D3 is fat soluble so it is generally best taken with a meal that has some fat.

• 10,000 IU (250 mcg) vitamin D3 per softgel
• 360-count bottle, about a year at one per day
• Gluten free formula
• Unflavored liquid softgel

Who it's for

People a doctor has advised to raise vitamin D levels quickly, or who prefer a liquid softgel over tablets or gummies. Not for someone who wants a standard maintenance dose without checking in with a doctor first, since this exceeds typical over-the-counter amounts.

Pros and cons

Performance notes

Vitamin D3 (cholecalciferol) in softgel form is fat soluble, so absorption is generally best with a meal containing some fat. At 250 mcg per softgel and 360 softgels per bottle, one a day covers roughly a year.

Specifications