Trace Minerals Liquid Ionic Potassium 2 fl oz

Overview

A liquid potassium supplement from Trace Minerals, providing 99 mg of potassium plus over 70 trace minerals per serving in a 2 fl oz bottle that yields 33 servings.

At 99 mg per serving, this delivers a small fraction of the roughly 3,400 to 4,700 mg of daily potassium adults need from food, so it reads as a trace mineral top-up rather than a primary potassium source. The value here is the broad trace mineral blend layered on top of the potassium, aimed at people already eating a potassium-rich diet who want the extra minerals alongside it.

• 99 mg potassium plus 72+ trace minerals
• Liquid ionic form
• 33 servings per bottle
• Vegan

Who it's for

Suits people looking for a liquid trace mineral supplement who also want a small potassium contribution, not those seeking a meaningful daily potassium dose. Anyone with kidney issues or on potassium-affecting medication should check with a doctor before adding any potassium supplement.

Pros and cons

Performance notes

As an ionic liquid, the minerals here are already in dissolved form, which some people find easier to take than swallowing tablets. The potassium content per serving is modest compared to dietary sources like fruit or vegetables, so it functions more as a supplement to an existing diet than a replacement for it.

Specifications