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Jarrow Formulas

Jarrow Formulas Vitamin D3 Softgels 2500 IU

  • Form: Softgel
  • Supplement Type: Vitamin D3
  • Diet: Gluten Free
  • Allergens: Allergen-Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A mid-range 2500 IU D3 softgel for daily bone and immune support, positioned between low-dose maintenance and high-potency therapeutic products.

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ASIN: B00DTQTZK8Category: Vitamin D Supplements

Overview

A mid-to-high potency 2500 IU vitamin D3 softgel supporting bone health, immune function, and calcium metabolism, packaged as a gluten-free, 100-count bottle.

At 2500 IU, this sits between a low maintenance dose and the higher therapeutic doses used for diagnosed deficiency, making it a middle-ground option for people who want more than the bare minimum without a doctor-directed high dose. The listing also flags an antioxidant benefit, a secondary property of the formulation rather than vitamin D's primary role.

  • 2500 IU (62.5 mcg) per softgel
  • 100 softgels per bottle
  • Gluten-free, allergen-free
  • Supports bone, immune, and calcium metabolism

Who it's for

Suits someone who wants a moderately higher daily D3 dose than the 1000 IU baseline without going as high as a 5000 to 7000 IU product. Not the best match for someone who wants either a strict low maintenance dose or a doctor-prescribed high dose.

Pros and cons

Pros
  • 2500 IU strikes a middle ground between low and high dosing
Cons
  • Not appropriate as a substitute for a doctor-prescribed high dose
  • Antioxidant claim is secondary, not the main purpose

Performance notes

As with any D3 softgel, taking it alongside a meal containing fat supports absorption of this fat-soluble vitamin.

Specifications

BrandJarrow Formulas
FormSoftgel
Supplement TypeVitamin D3
DietGluten Free
AllergensAllergen-Free
Count100
FlavorUnflavored
BenefitsAntioxidant

Frequently asked questions

How does 2500 IU compare to a standard vitamin D dose?

It's higher than a typical 1000 IU maintenance dose but below the 5000 to 7000 IU doses often used for diagnosed deficiency.

Is this product allergen-free?

Yes, it's labeled allergen-free and gluten-free.

How many softgels are in a bottle?

The bottle contains 100 softgels.