WOD Nation Adjustable Speed Jump Rope
- Item Length: 10 inches
- Item Weight: 0.39 pounds
- Material: Alloy Steel
- Grip Material: Urethane
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
An adjustable alloy steel speed rope built for double unders and interval training, best kept on smooth indoor surfaces to preserve the cable.
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ASIN: B00K1VOXYWModel: 8H-LOYV-C97CCategory: Jump Ropes
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Overview
An adjustable length speed jump rope with an alloy steel cable, built for boxing, MMA, and general conditioning work rather than casual skipping.
The cable length adjusts to fit different heights and to switch between single unders and faster double under work, which is the main draw for speed rope buyers. The listing calls for use on smooth surfaces only, so pavement or rough flooring will wear the cable faster than a gym mat or wood floor.
- Alloy steel cable construction
- Adjustable length for singles or double unders
- Marketed for boxing, MMA, and general fitness
- Intended for use on smooth surfaces only
Who it's for
Fits people training for boxing, MMA, or general cardio who want a fast, adjustable rope for interval work. Not ideal for outdoor use on asphalt or concrete, where the steel cable will wear down quicker.
Pros and cons
- Adjustable length fits different heights
- Alloy steel cable built for fast spin speed
- Suited to boxing and MMA style conditioning
- Works for both singles and double unders
- Steel cable wears faster on rough surfaces
- No case or storage bag mentioned in the listing
Performance notes
Speed comes from the thin alloy steel cable spinning with minimal drag, which is what lets it keep up with fast double under work compared to a thicker PVC rope. Length adjusts at the handle so the rope can be shortened or lengthened to match height and technique.
Specifications
| Brand | WOD Nation |
|---|---|
| Model | 8H-LOYV-C97C |
| Dimensions & fit | |
| Item Length | 10 incheslower than 89% of 37 jump ropes |
| Item Weight | 0.39 poundslower than 50% of 35 jump ropes |
| Construction & materials | |
| Material | Alloy Steel |
| Grip Material | Urethane |
| Handle Material | Plastic |
| Color | Black |
| Included components | |
| Included Components | Use |
| Other details | |
| Number Of Items | 1 |
| Other Special Features of the Product | Adjustable Length |
| Recommended Uses For Product | Boxing, Speed and Endurance |
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Frequently asked questions
Can the WOD Nation jump rope length be adjusted?
Yes, the cable length adjusts so the rope can be sized for different heights and jump styles.
Is this jump rope good for double unders?
It's built as a speed rope with an alloy steel cable, which is the type most suited to fast double under work.
Can I use this jump rope outdoors on pavement?
The listing recommends smooth surfaces only, since rough ground will wear the steel cable down faster.