vitafusion Extra Strength Vitamin B12 Gummies 90 Count

Overview

A chewable cherry-flavored vitamin B12 gummy from vitafusion, packaged 90 count for a 45 day supply and positioned around daily energy metabolism and nervous system support.

B12 is water soluble, so the body clears what it doesn't use day to day, and a gummy format sidesteps the swallowing problem that keeps some people from taking a daily vitamin at all. Cherry flavor and a gluten free formulation are the two claims that carry through consistently in the data. No milligram or microgram strength is listed here, so anyone comparing potency across B12 brands should check the label before buying.

• 90 count, 45 day supply
• Cherry flavor gummy
• Gluten free
• Supports energy metabolism and nervous system health

Who it's for

Adults who want a daily B12 supplement in an easy-to-chew form, particularly those on a plant-based diet where B12 intake from food alone tends to run low. Not the right pick for anyone who needs a precisely measured dose for a diagnosed deficiency, since gummy potency can vary more than tablets.

Pros and cons

Performance notes

Gummy vitamins rely on chewing to start breaking the supplement down before it's swallowed, a different absorption path than a tablet, though B12 itself is generally well absorbed in gummy form. Two gummies daily is the typical serving for this format to reach the labeled potency.

Specifications