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Quaker

Quaker Protein Banana Nut Instant Oatmeal 6 Count

  • Size: 0.13 pounds
  • Item Weight: 0.81 pounds
  • Diet Type: Kosher
  • Allergen Information: Tree Nuts

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A quick, well-reviewed protein oatmeal that wins over people who don't normally like oatmeal, with sweetness as the one recurring gripe.

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ASIN: B00V1OX6F0Model: 030000315958Category: Oatmeal

Sizes Available

2.15 Ounce (Pack of 6)2.15 Ounce (Pack of 12)2.15 Ounce (Pack of 36)

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Overview

Quaker Protein Instant Oatmeal in Banana Nut, a 12.9 oz box of 6 single-serve packets made from 100 percent whole grain Quaker oats with walnuts mixed in. Cooks in the microwave in under two minutes.

Each packet delivers 10 grams of protein and 40 grams of whole grain, which is the reason this is sold as the protein line rather than Quaker's standard instant oatmeal.

  • 10g protein, 40g whole grain per packet
  • Microwaves in under 2 minutes
  • Banana flavor with real walnut crunch
  • 12.9 oz box, 6 single-serve packets

Who it's for

Good for someone who wants a fast, protein-forward breakfast they can microwave at a desk or take camping, and who likes banana and walnut flavor. Someone watching added sugar closely should note one reviewer's complaint about sweetness before buying.

Pros and cons

Pros
  • 10g protein and 40g whole grain per packet
  • Cooks in under 2 minutes in the microwave
Cons
  • Contains added sugar, called out as too sweet by one reviewer
  • Comes creamy by default, needs extra stirring time for a thicker texture

Specifications

BrandQuaker
Model030000315958
Dimensions & fit
Size0.13 pounds
Item Weight0.81 pounds
Item Package Weight0.97 pounds
Package Size Name6 Pack
Capacity & performance
Age Range DescriptionAdult
Included components
Number Of Pieces1
Unit Count0.81 pounds
Other details
Diet TypeKosher
Allergen InformationTree Nuts
SpecialtyWhole Grain
Item FormFlaked
Breakfast Cereal TypeOatmeal
Serving StyleHot Cereal
Sub BrandQuaker
Container TypePacket
Total Eaches1
CuisineAmerican
Number Of Items6
FlavorProtein - Banana Nut
Part Number030000315958

Frequently asked questions

How much protein is in a packet of Quaker Protein Banana Nut oatmeal?

10 grams of protein and 40 grams of whole grain per 61-gram packet.