Muscle Milk Pro Series Creatine Powder 1.1 lb
- 5g creatine monohydrate per serving
- 1.1 pound canister, about 100 servings
- 1 scoop in 8 fluid ounces of water or another drink
- NSF Certified for Sport, screened for 270+ banned substances
- Shaker bottle sold separately
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A plain, tested creatine for athletes who want a simple daily scoop that mixes into any drink. The benefit builds over weeks, and the powder can be damaged by heat during delivery.
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ASIN: B0106ZC4T8Category: Creatine Supplements
Overview
A gym bag or a kitchen counter is where this unflavored creatine powder lives, ready to stir into water or a drink of choice. Muscle Milk supplies plain creatine monohydrate in a canister, tested for banned substances.
Sport certification makes it a safe choice for drug-tested athletes, and the plain powder fits any routine. Heat and sunlight can damage the powder, so a hot porch delivery is a real risk.
Who it's for
Made for people doing high-intensity training who will take a scoop every day for weeks. Those who want quick results from a single dose will be disappointed by how creatine works.
Pros and cons
- NSF Certified for Sport
- Unflavored, mixes with any drink
- Dissolves easily in water
- Single-ingredient creatine monohydrate
- Heat or sunlight can damage it
- Shaker bottle not included
- Results need weeks of daily use
Performance notes
Creatine builds up in muscles over several weeks of daily use, which is when it supports short, high-intensity efforts. Dissolving a scoop fully in liquid before drinking helps avoid grit at the bottom of the glass.
Specifications
| Brand | Muscle Milk |
|---|---|
| Dimensions & fit | |
| Net weight | 1.1 pounds |
| Included components | |
| Included | Canister only, shaker sold separately |
| Other details | |
| Item Form | Powder |
| Flavor | Unflavored |
| Creatine per serving | 5g creatine monohydrate |
| Servings | About 100 |
| Mixing | 1 scoop in 8 fluid ounces |
| Certification | NSF Certified for Sport |
Frequently asked questions
Is Muscle Milk Pro Series Creatine a protein powder?
No. It is a creatine monohydrate powder with 5g of creatine per serving; the listing lists no protein.
How long until Muscle Milk Pro Series Creatine works?
The listing says it supports high-intensity exercise performance when taken over 4 weeks.
Can heat damage Muscle Milk Pro Series Creatine?
Yes. Heat or sunlight may melt or damage the powder, so be available to bring the delivery inside.