CAP

CAP HHE-003BK Pull-Up Bar

Pull Up Bar
220 pounds
Alloy Steel
Black

4.0/ 5 on Amazon784Amazon ratings200+bought last month3.9ProductDome score

More reviewed than 79%

High confidenceLast refreshed Aug 4, 2026Amazon data + ProductDome analysis · methodology

Best forYour body weight plus any added load stays comfortably under 220 pounds

A lightweight steel pull-up bar rated to 220 pounds, a reasonable home option as long as your body weight plus any added load stays under that limit.

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ProductDome scorecard

How it ranks among the 71 pull up bars we track

3.9/ 5ProductDome scoreHigh confidence

Owner satisfaction · 56% of scorecategory median 4.4★4.0

4.0★ across 784 Amazon ratings, Bayesian-smoothed toward the category average.

Evidence strength · 17% of scorecategory median 284 ratings3.6

784 Amazon ratings, weighted on a log scale so huge counts don't drown everything.

Buyer demand · 11% of score3.1

200+ bought on Amazon last month.

Data quality · 11% of score3.8

Brand identity, imagery, description and spec coverage.

The ProductDome score is separate from the Amazon rating shown above: it combines the Bayesian-smoothed Amazon rating with evidence volume, tracked demand, and data quality across the 71 pull up bars we track - how the scorecard works · full pull up bars data report. Confidence: high - strong rating volume and complete data.Last refreshed Aug 4, 2026. Data-computed, not a hands-on test. Compiled by the ProductDome Research Team.

Overview

The CAP HHE-003BK is a black alloy steel pull-up bar weighing 2.86 pounds with a rated capacity of 220 pounds, built for doorway or frame mounted pull-up training at home.

At under 3 pounds this bar is light enough to be a doorway-mount or leverage-fit style unit rather than a bolted wall-mounted rig, though the listing doesn't specify the mounting method. The 220 pound capacity is a moderate rating, worth checking against your own body weight plus any added load before relying on it for weighted pull-ups.

2.86 pound bar weight
220 pound max weight rating
Alloy steel build
Black finish

Who it's for

Fits users under the 220 pound capacity looking for a lightweight steel pull-up bar for home use. Not suited to users near or over that limit, or anyone needing a wall-bolted rig for heavy weighted work.

Strengths and trade-offs

Drawn from this product's published specifications.

What stands out

Lightweight at 2.86 pounds
Alloy steel construction
Rated to 220 pounds

What to check first

220 pound capacity limits weighted pull-up use
Mounting method not specified in the data

Performance notes

Alloy steel keeps the bar light at 2.86 pounds while still carrying a 220 pound rating, which covers most bodyweight users but leaves less margin for weighted pull-ups. CAP doesn't specify the mounting style in the available data, so confirm doorway fit before buying.

Specifications

Brand	CAP
Model	HHE-003BK
Max Weight	220 pounds
Material	Alloy Steel
Color	Black
Item Weight	2.86 pounds

How it compares

This product against the closest alternatives we track in pull up bars.

Product	Amazon rating	Ratings	ProductDome score
CAP HHE-003BK Pull-Up BarThis product	4.0 / 5	784	3.9 / 5
KAKICLAY KAK-PullUpBar Pull-Up BarKAKICLAY	4.5 / 5	2,639	4.4 / 5
Fitarc MPUB-1 Pull-Up BarFitarc	4.5 / 5	1,294	4.3 / 5
Yes4All YWQ4 Pull-Up BarYES4ALL	4.4 / 5	3,577	4.3 / 5
PULLUP EO-LSPB-ILXL Pull-Up BarPULLUP	4.5 / 5	1,969	4.3 / 5

Frequently asked

Questions about the CAP HHE-003BK

Common buyer questions answered straight from the product spec data - no fluff, no "it depends".

What is the weight capacity of the CAP HHE-003BK?

220 pounds.

How much does the bar itself weigh?

2.86 pounds.

What is it made of?

Alloy steel, finished in black.