US
Spud

Spud Belt Squat Belt

  • Closure Type: Hook
  • Color: Black

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A straightforward, heavy-duty belt for loading squats through the hips rather than the spine, though you'll need to supply your own chain and clips.

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ASIN: B01CF60KCYModel: 8424742Category: Weight Belts

Overview

A weight belt for belt squats that lets lifters load weight plates or kettlebells through a chain and spring clips rather than placing the load on the spine.

This is a bare belt, not a full belt squat machine: chain and spring clips for attaching weight are sold separately. The listing also suggests a low-cost setup using two benches of equal height instead of a rack.

  • 54 inches long, 57 inches including rings, about 5.5 inches thick
  • Loads with plates or kettlebells via chain and clips, not included
  • Works with a squat rack or two equal-height benches
  • Built for repeated long-term use

Who it's for

Fits lifters who already do belt squats or want to add the movement without buying a full machine, using a rack, a bench setup, or chain and plates they already own. Not for anyone expecting chain, clips, or a stand included in the box.

Pros and cons

Pros
  • Loads the hips instead of the spine for squat variations
  • Works with a rack or two equal-height benches, no machine required
  • Heavy-duty construction described as built for long-term use
Cons
  • Chain and spring clips for loading are not included

Performance notes

The belt spreads load across the hips using a length of chain and spring clips, which the buyer supplies, to hang plates or kettlebells below. It's built to be worn while standing between two equal-height benches or a rack, letting the lifter squat with the load hanging free rather than resting on the shoulders or spine.

Specifications

BrandSpud
Model8424742
Closure TypeHook
ColorBlack

Frequently asked questions

Does the Spud belt squat belt include chain and clips?

No, the listing specifies you supply your own length of chain and spring clips to attach weight.

Do I need a belt squat machine to use this?

No, the belt can be used with two benches of equal height in place of a rack.

How thick and long is the belt?

It measures 54 inches long, 57 inches including the rings, and about 5.5 inches thick.