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Bob's Red Mill

Bob's Red Mill Organic Gluten Free Steel Cut Oats 24 oz

  • One ingredient: whole grain oats
  • Gluten free, ELISA batch tested in a separate facility
  • Organic
  • 5 g protein per serving
  • 44 g whole grains per bowl
  • Golden Spurtle World Porridge Championship winner

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

Organic, single ingredient steel cut oats that are batch tested gluten free, with a hearty, nutty bite. They take longer to cook than rolled or quick oats.

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ASIN: B01I7Y58G6Category: Oatmeal

Overview

A steel burr mill cuts whole grain oats into small pieces rather than rolling them flat, which gives these oats their chewy, nutty texture. Bob's Red Mill packs them in a separate gluten free facility and batch tests each lot.

Gluten free testing plus a single organic ingredient makes this an easy choice for celiac households that miss real oatmeal. Steel cut oats need a longer simmer, so they do not suit rushed mornings without some prep.

Who it's for

Celiac and gluten sensitive eaters, plus anyone who likes porridge with bite, get a tested, organic oat. People who need a microwave pouch on the way out the door should choose quick oats.

Pros and cons

Pros
  • Batch tested gluten free
  • Single organic ingredient
  • Hearty, nutty texture
  • Works in savory dishes too
Cons
  • Longer cooking time
  • Package size only in the title
  • Plain, needs toppings

Performance notes

Texture comes from the cut, since chunks of whole oat hold their shape and chew instead of turning to paste. They absorb liquid slowly, which suits overnight soaking or savory risotto style dishes.

Specifications

BrandBob's Red Mill
SpecialtyOrganic, gluten free
Item FormSteel cut
Gluten testingELISA Gluten Assay, separate gluten free facility
Whole grains44 g per bowl
Protein5 g per serving
IngredientsWhole grain oats

Frequently asked questions

Are Bob's Red Mill steel cut oats safe for celiacs?

They are tested gluten free with an ELISA Gluten Assay and packed in a separate gluten free facility.

Can you use Bob's Red Mill steel cut oats in savory dishes?

Yes. The maker suggests risotto, pilaf and arancini.