Gaia Herbs Golden Milk Powder 4.3 oz
- Special Ingredients: Turmeric
- Item Form: Powder
- Dosage Form: Powder
- Flavor: Golden Milk
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
An organic golden milk powder blending turmeric, ashwagandha and warming spices, meant to be mixed into a drink for a traditional relaxation ritual.
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ASIN: B01MPXTLSHCategory: Turmeric Supplements
Overview
Gaia Herbs' Golden Milk is an Ayurvedic style powder blending organic turmeric, black pepper, ashwagandha, cardamom and dates, sold in a 4.3 ounce container yielding about 35 servings. It is positioned for relaxation support rather than as a standalone turmeric supplement.
The category tag lists this under Turmeric, but the formula is a multi ingredient golden milk blend meant to be mixed into a warm drink, combining turmeric with ashwagandha and warming spices rather than delivering turmeric alone. The golden milk format is a traditional preparation, and Gaia frames it around calm and relaxation rather than a specific dosed extract.
- Organic turmeric, black pepper, ashwagandha, cardamom and dates
- Powder form, about 35 servings
- 4.3 ounce container
- Golden Milk flavor
Who it's for
Suited to people who want a drinkable turmeric and ashwagandha blend as part of a wind down routine, rather than a capsule based turmeric extract. Not the right pick for someone who wants an isolated, standardized turmeric dose.
Pros and cons
- Organic ingredient blend
- About 35 servings per container
- Combines turmeric with ashwagandha and warming spices
- Golden Milk flavor for drink preparation
- Not a standalone turmeric extract despite the category label
- No stated curcumin or turmeric dose per serving
Performance notes
With about 35 servings per 4.3 ounce container, this is formulated as a spice blend for drink preparation rather than a concentrated extract, and no per serving turmeric or curcumin amount is given in the listing.
Specifications
| Brand | Gaia Herbs |
|---|---|
| Dimensions & fit | |
| Item Weight | 0.79 poundshigher than 95% of 58 turmeric supplements |
| Capacity & performance | |
| Item Volume | 8 fl oz |
| Age Range Description | Adult |
| Construction & materials | |
| Material Features | Natural, Organic |
| Included components | |
| Package Quantity | 1 |
| Unit Count | 0.27 pounds |
| Other details | |
| Special Ingredients | Turmeric |
| Item Form | Powder |
| Dosage Form | Powder |
| Flavor | Golden Milk |
| Container Type | Jar |
| Number Of Items | 1 |
| Is Product Expirable | Yes |
| Legal Disclaimer | These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
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Frequently asked questions
Is this a pure turmeric supplement?
No. It is a multi ingredient golden milk powder blending turmeric with ashwagandha, cardamom, black pepper and dates.
How many servings does one container provide?
About 35 servings from 4.3 ounces.
How is it meant to be used?
As a powder mixed into a warm drink, in the traditional golden milk style.