NOW Foods Omega-3 180 EPA 120 DHA 30 Softgels

Overview

NOW Foods Omega-3 delivers 180mg EPA and 120mg DHA per softgel in molecularly distilled fish oil, packaged as a 30 softgel bottle and formulated to fit halal, keto and kosher diets.

Molecular distillation is a purification step meant to concentrate the active omega-3s while filtering out other compounds picked up from the source fish oil. The 30 count size is smaller than many bulk fish oil bottles, which suits someone trying it rather than committing to a large supply.

• 180mg EPA and 120mg DHA per softgel
• Molecularly distilled fish oil
• Halal, keto and kosher formulated
• 30 softgels per bottle

Who it's for

Fits people wanting a defined EPA/DHA dose in a smaller bottle, including those following halal, kosher or keto diets. Not suited to anyone with a fish allergy, since this is a fish derived oil.

Pros and cons

Performance notes

EPA and DHA are the two active omega-3 fatty acids most fish oil supplements are dosed around, and molecular distillation is the processing step brands use to concentrate them while removing other compounds from the source oil.

Specifications