Better Oats 100 Calorie Maple Brown Sugar Oatmeal
- 100 calories per pouch
- Less than 1 g sugar per pouch
- Ready in 90 seconds
- Flax seeds with rolled oats
- 100% whole grain oats
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Portion controlled maple and brown sugar oatmeal pouches at a hundred calories and under a gram of sugar each, ready in minutes. The low sugar figure means sweetness comes from flavoring rather than sugar.
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ASIN: B0761X9X1SCategory: Oatmeal
Sizes Available
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Overview
Rolled oats and flax seeds in single serve pouches cook in about a minute and a half, giving a measured, low calorie bowl every time. The maple and brown sugar flavor makes it taste sweet with very little actual sugar.
Pre-portioned pouches take the guesswork out of calorie counting at breakfast. Sweetener details are not in the listing, so anyone avoiding sugar substitutes should check the box.
Who it's for
Dieters, office workers and busy parents get a fast, measured breakfast. Big appetites will find a single pouch small.
Pros and cons
- Calorie controlled pouches
- Very low sugar
- Ready in minutes
- Flax seeds included
- Small single servings
- Sweetener not listed
- Flavored only, no plain option here
Performance notes
Speed comes from thin rolled oats that soften quickly in hot water or milk. The flavor tastes sweet despite the low sugar figure, which points to flavorings doing the work.
Specifications
| Brand | Better Oats |
|---|---|
| Included components | |
| Package | 6 boxes, 10 pouches each |
| Other details | |
| Calories | 100 per pouch |
| Flavor | Maple and brown sugar |
| Cook time | 90 seconds |
| Sugar | Less than 1 g per pouch |
| Ingredients | Rolled oats, flax seeds, maple brown sugar flavor |
Frequently asked questions
How many pouches come in the Better Oats 100 Calorie 6 pack?
Six boxes, each holding 10 pouches.
How long does Better Oats 100 Calorie oatmeal take?
It is ready in 90 seconds.
How much sugar is in Better Oats 100 Calorie Maple and Brown Sugar?
Less than 1 gram per packet.
Does Better Oats 100 Calorie oatmeal contain flax?
Yes. It is made with rolled oats and flax seeds.