NOW Foods Methyl B-12 5000 mcg 90 Veg Capsules
- Form: Capsule
- Supplement Type: Vitamin B12
- Diet: Vegetarian
- Allergens: Corn-Free, Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward 5000 mcg methylcobalamin capsule for buyers who want a high single-nutrient B12 dose without added common allergens.
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ASIN: B07N4JZCRZModel: Methyl B-12Category: Vitamin B12
Overview
NOW Foods Methyl B-12 delivers 5000 mcg of methylcobalamin per serving in a 90 count vegetarian capsule, formulated hypoallergenic and free of corn, dairy, egg, nut and soy.
Where the ActivMelt product in this same category dissolves in the mouth, this one is a straightforward vegetarian capsule at a considerably higher single dose of 5000 mcg. The allergen-free list is the other point the label leans on.
- 5000 mcg methylcobalamin B12
- Hypoallergenic, free of corn, dairy, egg, nut and soy
- Vegetarian capsules
- 90 count
Who it's for
This suits buyers who want a high single dose of methyl B12 in capsule form and are watching for common allergens like corn, dairy, egg, nut and soy. It fits vegetarians. It's not for anyone who wants a combination B-complex or a dissolving tablet instead of a capsule.
Pros and cons
- 5000 mcg methylcobalamin per capsule
- Free of corn, dairy, egg, nut and soy
- Vegetarian capsule shell
- 90 count supply
- Single-nutrient formula, no added B6 or folate
- Capsule only, no flavored option
Performance notes
Each capsule is built around methylcobalamin, the methylated form of B12, at a 5000 mcg dose per serving, with the label calling out that it excludes corn, dairy, egg, nut and soy.
Specifications
| Brand | Now |
|---|---|
| Model | Methyl B-12 |
| Form | Capsule |
| Supplement Type | Vitamin B12 |
| Diet | Vegetarian |
| Allergens | Corn-Free, Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Count | 90 |
| Flavor | Unflavored |
| Benefits | Energy Management |
Frequently asked questions
How much B12 is in each capsule?
5000 mcg of methylcobalamin.
Is this vegetarian?
Yes, it is listed vegetarian.
What allergens does it avoid?
Corn, dairy, egg, nut and soy, and it is labeled non-GMO.