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NOW Foods

NOW Foods Ultra Omega-3 500 EPA 250 DHA 180 Softgels

  • Supplement Type: Omega
  • Form: Softgel
  • Diet: Halal, Keto
  • Allergens: Corn-Free, Dairy Free, Egg Free, Non-GMO, Soy Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A straightforward, allergen-conscious fish oil softgel with a clearly stated 500 EPA / 250 DHA dose, a reasonable option for daily omega-3 supplementation.

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ASIN: B07XMCLH5ZModel: Ultra Omega-3Category: Omega 3 Supplements

Overview

NOW Foods Ultra Omega-3 delivers 500 mg EPA and 250 mg DHA per serving in fish gelatin softgels, positioned for cardiovascular support. The 180-count bottle is halal and keto compatible and free of corn, dairy, egg and soy.

The EPA-to-DHA ratio here, 500 to 250, skews toward EPA, a common approach for heart-focused omega-3 formulas as opposed to DHA-heavy brain-focused blends. It is made with fish gelatin rather than a plant based shell, so it is not suitable for vegetarians or vegans despite the other allergen-free claims.

  • 500 mg EPA and 250 mg DHA per softgel
  • 180 fish gelatin softgels per bottle
  • Halal and keto diet compatible
  • Non-GMO, corn, dairy, egg and soy free

Who it's for

Suited to people looking for a fish oil supplement with a defined EPA and DHA split for cardiovascular support, including those needing halal or keto compatible products. Not appropriate for vegetarians or vegans, since the softgel shell is fish gelatin.

Pros and cons

Pros
  • Clearly stated 500 mg EPA / 250 mg DHA per softgel
  • Halal and keto compatible
  • Free of corn, dairy, egg and soy
  • 180 count bottle
Cons
  • Fish gelatin softgel, not suitable for vegetarians or vegans
  • No seller description to confirm sourcing or oil purity testing

Performance notes

Each softgel supplies 500 mg EPA and 250 mg DHA, marketed for cardiovascular support. The product is free of corn, dairy, egg and soy and is non-GMO, which narrows out several common allergen concerns, though the fish gelatin shell itself is an animal-derived ingredient worth noting for diet-restricted buyers.

Specifications

BrandNOW Foods
ModelUltra Omega-3
Supplement TypeOmega
FormSoftgel
DietHalal, Keto
AllergensCorn-Free, Dairy Free, Egg Free, Non-GMO, Soy Free
Count180
FlavorUnflavored
BenefitsHeart Health Support

Frequently asked questions

How much EPA and DHA does each softgel contain?

500 mg EPA and 250 mg DHA.

Is this omega-3 supplement vegetarian?

No, the softgels use fish gelatin.

Is it keto compatible?

Yes, the listing states it is keto and halal compatible.