Luma Nutrition CoQ10 400 mg Softgels
- Supplement Type: Non-Specific
- Form: Capsule
- Diet: Keto
- Count: 60
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A reasonable higher-dose CoQ10 option if you don't mind taking two softgels to reach the full 400mg serving.
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ASIN: B08WJMZYZ6Category: Coenzyme Q10
Overview
Marketed for heart health, Luma Nutrition's CoQ10 softgels provide 200mg of coenzyme Q10 per softgel, with a two-softgel serving reaching 400mg, sold 60 to a bottle in a liquid-filled softgel meant to aid absorption of this fat-soluble nutrient.
CoQ10 is fat soluble, which is why it's typically sold in an oil-based liquid softgel rather than a dry powder capsule, the liquid fill is meant to aid absorption compared with a compressed tablet. The keto label here mainly reflects that the format is low-carb, not that the ingredient itself is diet-specific.
- 200mg CoQ10 per softgel, 400mg per serving
- 60 liquid softgels per bottle
- Unflavored
- Marketed for heart health and energy
Who it's for
People looking for a higher-dose CoQ10 supplement, up to 400mg per serving, for heart health or energy support. Not the pick for someone wanting a single-softgel, lower-dose option.
Pros and cons
- Liquid softgel format suited to a fat-soluble nutrient
- Reaches 400mg per two-softgel serving
- Reaching the full 400mg dose takes two softgels, not one
- 60-count bottle covers about 30 days at a two-softgel daily serving
- No stated CoQ10 source (ubiquinone versus ubiquinol) in the spec data
Performance notes
Each liquid softgel carries 200mg of CoQ10, and reaching the full 400mg serving means taking two at a time. At 60 softgels per bottle, a two-softgel daily serving lasts about 30 days.
Specifications
| Brand | Luma Nutrition |
|---|---|
| Supplement Type | Non-Specific |
| Form | Capsule |
| Diet | Keto |
| Count | 60 |
| Flavor | Unflavored |
| Benefits | Anti-Aging, Antioxidant, Circulation Support, Energy Management |
Frequently asked questions
How much CoQ10 is in a full serving?
A two-softgel serving provides 400mg; each softgel holds 200mg.
How many softgels are in a bottle?
60.
Is this a keto-friendly supplement?
Yes, it's labeled for keto diets.