Saucony Freedom 5 Women's Running Shoe
- PWRRUN PB cushioning
- Low to the ground for stability
- Neutral, road and gym
- Breathable, flexible, lightweight
- Not water resistant
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A light, low crossover shoe with springy foam for runs and gym workouts alike. It is not built for long-distance plush comfort.
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ASIN: B09NQGDW4ZModel: Freedom 5Category: Women's Running Shoes
Colors Available
Sizes Available
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Overview
Switching between a HIIT class and a road run is what the Saucony Freedom is made for, sitting low to the ground for stability and agility. Light PWRRUN PB foam gives cushioning and rebound for every rep and stride.
One shoe for lifting, cardio and shorter runs saves packing two pairs. Runners chasing maximal cushioning for long miles may want a taller shoe.
Who it's for
HIIT, strength sessions and shorter road runs suit this shoe. Long-distance runners might prefer more stack.
Pros and cons
- Springy PWRRUN PB foam
- Low, stable platform
- Light and flexible
- Gym and road crossover
- Not water resistant
- Weight and stack specs unreliable
Performance notes
PWRRUN PB beads compress and rebound quickly, giving bounce without bulk. A lower platform holds the foot stable for lateral gym moves. Flex grooves help the shoe bend with the foot.
Specifications
| Brand | Saucony |
|---|---|
| Model | Freedom 5 |
| Dimensions & fit | |
| Shoe Height Map | Low top |
| Construction & materials | |
| Sole Material | Rubber |
| Insole Material | EVA |
| Color | Granite/Shadow |
| Other details | |
| Surface Recommendation | Road |
| Water Resistance Level | Not water resistant |
| Closure Type | Lace-up |
| Cushioning | PWRRUN PB |
| Shoe Type | Neutral road and training |
| Style Number | S10726-30 |
| Special Features | Breathable, flexible, lightweight |
Frequently asked questions
Can the Saucony Freedom 5 be used for gym workouts?
Yes. It is built for HIIT, strength, cardio and running.
Is the Saucony Freedom 5 a stability shoe?
No. It is neutral, though its low build adds stability.
What cushioning does the Freedom 5 use?
PWRRUN PB.