GOODLES Twist My Parm Asiago and Parmesan Mac 6 oz
- Size: 0.33 pounds
- Item Weight: 0.33 pounds
- Flavor: Cheddar
- Allergen Information: Milk, Wheat
Last refreshed Sep 8, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
An Asiago and Parmesan twist on Goodles' protein-and-fiber mac and cheese, aimed at buyers who've moved past the standard cheddar box.
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ASIN: B09Y54W719Model: 0850031990029Category: Macaroni & Cheese
Overview
A single 6 oz box of Goodles' Twist My Parm, spiral pasta in an Asiago and Parmesan cheese sauce built with the brand's added protein, fiber, and vegetable nutrients. A step up in cheese variety from Goodles' cheddar Cheddy Mac box.
Where Cheddy Mac sticks to a classic cheddar flavor, Twist My Parm swaps in Asiago and Parmesan over spiral-shaped pasta, aimed at buyers who want the same nutrition angle with a more grown-up cheese profile. The brand also cites third-party Clean Label testing for contaminants across its mac and cheese line.
- Spiral pasta shape holds the sauce
- Asiago and Parmesan cheese blend
- Clean Label contaminant testing cited by the brand
- 6 oz single box
Who it's for
Buyers who like Goodles' added-protein approach but want an Asiago and Parmesan flavor instead of cheddar. Not the pick for anyone who wants a plain, budget cheddar mac and cheese.
Pros and cons
- 14g protein per box
- 6g fiber with prebiotics
- Asiago and Parmesan flavor, not just cheddar
- Organic, Non-GMO ingredients
- Single 6 oz box only
- Premium flavor likely costs more than a plain cheddar box
Performance notes
Spiral-shaped pasta is used instead of shells or elbows specifically to hold the Asiago and Parmesan sauce in its ridges, which is the functional reason for the shape rather than just branding. As with the rest of the Goodles line, the protein and fiber content comes from what's built into the pasta and sauce base itself.
Specifications
| Brand | Goodles |
|---|---|
| Model | 0850031990029 |
| Dimensions & fit | |
| Size | 0.33 pounds |
| Item Weight | 0.33 pounds |
| Item Package Weight | 0.38 pounds |
| Package Size Name | 1 Pack |
| Capacity & performance | |
| Age Range Description | All Ages |
| Included components | |
| Number of Pieces | 1 |
| Unit Count | 0.38 pounds |
| Other details | |
| Flavor | Cheddar |
| Allergen Information | Milk, Wheat |
| Diet Type | Vegetarian |
| Specialty | GMO Free |
| Container Type | Packet |
| Cuisine | American |
| Part Number | 0850031990029 |
| Set Name | Single Pack |
| Coin Variety 1 | Spirals |
Frequently asked questions
What cheese flavor is Twist My Parm?
It's an Asiago and Parmesan cheese sauce over spiral pasta.
Is this the same nutrition profile as Goodles Cheddy Mac?
Yes, both list 14g protein and 6g fiber per box; the difference is pasta shape and cheese flavor.
Has this product been tested for contaminants?
The brand states it underwent independent Clean Label Project testing across more than 400 contaminants.