Sportneer Adjustable Ankle Weights with Handles
- Size: 5 pounds
- Target Use Body Part: Ankle, Wrist
- Closure Type: Hook And Loop
- Product Style: Compact
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Sportneer's set is a practical adjustable option for rehab or light strength work, with an insertion process that takes a bit more effort than removal.
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ASIN: B0BGHZND6ZModel: Y22-82001-36Category: Wrist & Ankle Weights
Colors Available
Sizes Available
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Overview
Sportneer's adjustable ankle weights let each cuff run from 1 to 5 lbs, or 2 to 10 lbs per pair, using removable high-density sand inserts with built-in handles. They're aimed at walking, Pilates, and light strength work where you want to change resistance as you progress.
The handles on each sandbag insert are meant to solve the usual complaint with adjustable ankle weights, that digging bags out of a tight velcro pocket is a hassle.
- Each cuff adjusts 1-5 lbs, 2-10 lbs per pair
- Built-in handles on each removable sand insert
- High-density iron sand fill in a double-layer bag
- Adjustable straps with wide velcro opening
Who it's for
Good for anyone in rehab or light training who wants to step resistance up gradually rather than buy several fixed-weight pairs.
Pros and cons
- Bulkier than fixed-weight ankle straps
Performance notes
Each cuff holds up to 5 lbs of removable, high-density iron sand fill, wrapped in a double-layer inner bag meant to resist leaks. A built-in handle on each insert is there to make pulling it out easier, and a wide velcro opening on the cuff is meant to make adjusting resistance quicker than older designs.
Specifications
| Brand | Sportneer |
|---|---|
| Model | Y22-82001-36 |
| Dimensions & fit | |
| Size | 5 poundshigher than 89% of 37 wrist & ankle weights |
| Construction & materials | |
| Color | Black |
| Other details | |
| Target Use Body Part | Ankle, Wrist |
| Closure Type | Hook And Loop |
| Product Style | Compact |
| Part Number | Y22-82001-36 |
| Special Features | Upgraded Handles For Easy Adjustment |
| Target Audience | All Ages And Genders |
Closest rivals on specs
SPRI Thumblock Wrist Weights Set- Size 5 vs 4 pounds (+25%)
Frequently asked questions
How much weight can each Sportneer ankle weight hold?
Each cuff adjusts from 1 to 5 lbs, for 2 to 10 lbs total per pair.