ER Kang Wall Mount Cable Station
- Tension Supported: 400 pounds
- Maximum Weight Recommendation: 400 pounds
- Material Type: Alloy Steel
- Handle Type: Fixed Handle
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
Consistently well reviewed for build quality and smooth cable action at this price point, with the main caveat being seated row stretch from the floor needing a workaround.
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ASIN: B0BZ3LRVRCCategory: Home Gym Systems
Overview
Mounting to the wall instead of sitting on the floor, this dual pulley cable station uses an 11-gauge steel frame and 18 adjustable pulley positions rated to a 400 lb max load. It ships with a lat bar, cable bar and tricep rope for lat pulldowns, rows and cable work.
This is a plate-loaded system, not a stack machine, so it works with whatever 1 or 2 inch plates you already own via the detachable sleeves. The one recurring technical gripe is seated row range of motion from the floor, which a couple of owners solved with a simple prop under their feet.
- 18 adjustable dual pulley positions
- 400 lb max load, 2200 lb rated cable tensile strength
- Fits 1 inch and 2 inch weight plates via detachable sleeves
- Includes lat bar, cable bar and tricep rope
Who it's for
Fits anyone building a home gym with limited floor space who already owns weight plates and wants lat pulldowns, rows and cable work off a wall mount. Less suited to renters or anyone who cannot mount into wall studs, since the base bolts to the wall for stability.
Pros and cons
- Seated rows have limited stretch from the floor
- Requires wall stud mounting, not freestanding
- Assembly takes real time due to cable routing
Specifications
| Brand | ER Kang |
|---|---|
| Dimensions & fit | |
| Maximum Weight Recommendation | 400 poundshigher than 75% of 25 home gym systems |
| Item Dimensions D x W x H | 28 × 30 × 82.7 inches |
| Construction & materials | |
| Material Type | Alloy Steel |
| Color | Red |
| Included components | |
| Unit Count | 1 |
| Included Components | 1 |
| Warranty & support | |
| Tension Supported | 400 pounds |
| Other details | |
| Handle Type | Fixed Handle |
| Strap Type | Nylon Or Synthetic Leather |
| Item Type Name | Cable Station |
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Frequently asked questions
Does it fit standard weight plates?
Yes, it comes with detachable sleeves for both 1 inch and 2 inch plates.