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Youtheory

Youtheory Ashwagandha and GABA 60 Capsules

  • Special Ingredients: Ginseng
  • Item Form: Capsule
  • Dosage Form: Capsule
  • Diet Type: Vegetarian

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A reasonable multi-ingredient stress formula if you want ashwagandha paired with GABA, but confirm the listed fish allergen against your own dietary needs first.

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ASIN: B0C4N5JQCRCategory: Ashwagandha

Overview

Youtheory's Ashwagandha + GABA combines organic KSM-66 ashwagandha extract with GABA and ginger in a vegetarian capsule, positioned as a daily adaptogen blend for stress and mood support. The 60-capsule bottle is labeled a 30-day supply, which works out to two capsules a day.

KSM-66 is a specific standardized ashwagandha root extract rather than a generic label, and pairing it with GABA is less common than a plain single-ingredient ashwagandha capsule. The stress and mood claims on the label are asterisked structure-function statements, not medical claims. The attribute data also lists a fish allergen alongside the vegetarian capsule marketing, worth a closer look before buying.

  • Organic KSM-66 ashwagandha extract
  • Combined with GABA and ginger
  • Vegetarian capsules, 60 count
  • Labeled 30-day supply at 2 capsules a day

Who it's for

Buyers who want ashwagandha combined with GABA and ginger rather than a single-ingredient extract. Not the pick for anyone needing a fish-free product or a plain, isolated KSM-66 capsule.

Pros and cons

Pros
  • Vegetarian capsules using organic KSM-66 ashwagandha extract
  • Combines ashwagandha, GABA and ginger in one capsule
Cons
  • Fish allergen listed despite vegetarian capsule marketing
  • Not a single-ingredient option if you want ashwagandha alone

Performance notes

Each serving pairs organic KSM-66 ashwagandha with GABA and ginger in a vegetarian capsule shell, dosed at two capsules daily to match the labeled 30-day supply from a 60-count bottle.

Specifications

BrandYoutheory
Dimensions & fit
Item Weight0.22 poundshigher than 58% of 34 ashwagandha
Capacity & performance
Age Range DescriptionAdult
Construction & materials
Material FeaturesNatural
Included components
Package Quantity1
Unit Count60
Other details
Special IngredientsGinseng
Item FormCapsule
Dosage FormCapsule
Diet TypeVegetarian
Allergen InformationFish
Container TypeBottle
Is Product ExpirableYes
Number Of Items1
Recommended Uses For ProductAnxiety Relief

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Frequently asked questions

How many capsules come in the Youtheory Ashwagandha + GABA bottle?

60 vegetarian capsules, labeled as a 30-day supply at two capsules a day.

What type of ashwagandha extract does Youtheory use?

Organic KSM-66, a standardized ashwagandha root extract, combined with GABA and ginger.

Is Youtheory Ashwagandha + GABA safe for someone with a fish allergy?

The listing includes a fish allergen note despite the vegetarian capsule marketing, so check with the seller first if you have a fish allergy.