
Youtheory Ashwagandha and GABA 60 Capsules
- Special Ingredients: Ginseng
- Item Form: Capsule
- Dosage Form: Capsule
- Diet Type: Vegetarian
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A reasonable multi-ingredient stress formula if you want ashwagandha paired with GABA, but confirm the listed fish allergen against your own dietary needs first.
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ASIN: B0C4N5JQCRCategory: Ashwagandha
Overview
Youtheory's Ashwagandha + GABA combines organic KSM-66 ashwagandha extract with GABA and ginger in a vegetarian capsule, positioned as a daily adaptogen blend for stress and mood support. The 60-capsule bottle is labeled a 30-day supply, which works out to two capsules a day.
KSM-66 is a specific standardized ashwagandha root extract rather than a generic label, and pairing it with GABA is less common than a plain single-ingredient ashwagandha capsule. The stress and mood claims on the label are asterisked structure-function statements, not medical claims. The attribute data also lists a fish allergen alongside the vegetarian capsule marketing, worth a closer look before buying.
- Organic KSM-66 ashwagandha extract
- Combined with GABA and ginger
- Vegetarian capsules, 60 count
- Labeled 30-day supply at 2 capsules a day
Who it's for
Buyers who want ashwagandha combined with GABA and ginger rather than a single-ingredient extract. Not the pick for anyone needing a fish-free product or a plain, isolated KSM-66 capsule.
Pros and cons
- Vegetarian capsules using organic KSM-66 ashwagandha extract
- Combines ashwagandha, GABA and ginger in one capsule
- Fish allergen listed despite vegetarian capsule marketing
- Not a single-ingredient option if you want ashwagandha alone
Performance notes
Each serving pairs organic KSM-66 ashwagandha with GABA and ginger in a vegetarian capsule shell, dosed at two capsules daily to match the labeled 30-day supply from a 60-count bottle.
Specifications
| Brand | Youtheory |
|---|---|
| Dimensions & fit | |
| Item Weight | 0.22 poundshigher than 58% of 34 ashwagandha |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material Features | Natural |
| Included components | |
| Package Quantity | 1 |
| Unit Count | 60 |
| Other details | |
| Special Ingredients | Ginseng |
| Item Form | Capsule |
| Dosage Form | Capsule |
| Diet Type | Vegetarian |
| Allergen Information | Fish |
| Container Type | Bottle |
| Is Product Expirable | Yes |
| Number Of Items | 1 |
| Recommended Uses For Product | Anxiety Relief |
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Frequently asked questions
How many capsules come in the Youtheory Ashwagandha + GABA bottle?
60 vegetarian capsules, labeled as a 30-day supply at two capsules a day.
What type of ashwagandha extract does Youtheory use?
Organic KSM-66, a standardized ashwagandha root extract, combined with GABA and ginger.
Is Youtheory Ashwagandha + GABA safe for someone with a fish allergy?
The listing includes a fish allergen note despite the vegetarian capsule marketing, so check with the seller first if you have a fish allergy.


