
SPORTBIT Silicone Wrist and Ankle Weights 1 lb
- Size: 1 pound
- Target Use Body Part: Ankle, Wrist
- Closure Type: Buckle
- Material: Silicone
Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A comfortable, adjustable pick for light resistance work, not a strength-training weight for anyone wanting more than 1 lb per limb.
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ASIN: B0CGLZ8C3NModel: 1A-SRBT-WAWPCategory: Wrist & Ankle Weights
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Overview
SPORTBIT's wrist and ankle weights weigh 1 lb each and break into removable 0.13 lb segments, adding light adjustable resistance to walking, yoga, Pilates or stationary bike sessions.
The segmented design lets the wearer scale down from the full 1 lb load rather than being locked into a fixed weight, which is what let one buyer with bone density concerns use them where a bulkier, non-adjustable pair hadn't worked. That flexibility is the main thing distinguishing this from a plain fixed weight.
- 1 lb per weight with removable 0.13 lb segments
- Soft silicone construction
- Available in 15 colors
- Secure velcro closure
Who it's for
Fits people wanting light, adjustable resistance for walking, yoga or Pilates, including those easing into weighted movement for joint or bone reasons. Not for anyone wanting a real strength-training load, since the maximum is 1 lb per limb.
Pros and cons
- Segments let you scale weight down from 1 lb
- Velcro strap stays secure during movement
- Soft silicone comfortable for extended wear
- Weighted segments can shift inside the band for some users
- Maximum weight is light, not for serious strength loading
Performance notes
Each weight is built from small 0.13 lb segments that can be removed to bring the total below the full 1 lb per side, letting the wearer scale resistance to their fitness level or a specific joint concern instead of being stuck with one fixed weight. The velcro strap is what holds placement steady during movement rather than the weight itself.
Specifications
| Brand | SPORTBIT |
|---|---|
| Model | 1A-SRBT-WAWP |
| Dimensions & fit | |
| Size | 1 poundlower than 72% of 37 wrist & ankle weights |
| Construction & materials | |
| Material | Silicone |
| Color | Blue |
| Other details | |
| Target Use Body Part | Ankle, Wrist |
| Closure Type | Buckle |
| Part Number | 1A-SRBT-WAWP |
| Recommended Uses For Product | Gym, Pilates, Walking, Work, Yoga |
| Target Audience | Women |
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Compare all side by sideFrequently asked questions
How much do the SPORTBIT weights weigh?
1 lb each, and each one breaks down into smaller 0.13 lb segments so you can reduce the load.
Can the weight be adjusted?
Yes, removable segments let you bring the total below the full 1 lb per side.
Do the weighted pieces stay in place during a workout?
Most buyers found them secure, though one reviewer noted the weighted pieces can slip around inside the band.


