Portable Doorway Pull Up Bar 330 lb
- Maximum Weight Recommendation: 400 pounds
- Mount Type: Doorway Mount
- Material: Steel And Sponge
- Item Weight: 4.2 pounds
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A light, padded pull-up bar suited to doorway-style installs. The 400 lb rating covers most users with room to spare.
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ASIN: B0D4XZL852Model: I-001Category: Pull Up Bars
Overview
The Upgrade I-001 is a steel pull-up bar with foam padding, weighing 4.2 pounds and rated to hold up to 400 pounds. The padded contact points point to a doorway or frame-mounted design meant to protect trim and walls.
At just 4.2 pounds this is a portable bar rather than a permanently bolted rig, and the 400 pound rating covers bodyweight plus any added load like a weighted vest. Nothing in the specs states a doorway width range or mounting hardware, so check the listing images or manual for installation details before buying.
- Steel and foam padded construction
- 4.2 lb item weight
- 400 lb weight rating
- Black finish
Who it's for
Works for renters or anyone who wants pull-up training without drilling into a wall or ceiling joist. Less useful for someone who wants a freestanding rack with multiple grip stations.
Pros and cons
- Light at 4.2 lb for easy setup and storage
- Padded contact points protect frames and walls
- 400 lb capacity covers most users with headroom
- No stated doorway width range
- Mounting hardware details are not listed
- Not a freestanding or multi-grip station
Performance notes
The steel core carries the load while the sponge padding sits at contact points to spread pressure and reduce marking on door frames or wall studs. A 400 pound capacity gives meaningful headroom over an average adult bodyweight, though sustained kipping or added weight will use up more of that margin.
Specifications
| Brand | Upgrade |
|---|---|
| Model | I-001 |
| Dimensions & fit | |
| Maximum Weight Recommendation | 400 poundslower than 59% of 65 pull up bars |
| Item Weight | 4.2 poundslower than 79% of 53 pull up bars |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Material | Steel And Sponge |
| Color | Black |
| Compatibility & installation | |
| Mount Type | Doorway Mount |
| Other details | |
| Part Number | I-001 |
| Special Features | Multiple Grip Position |
Closest rivals on specs
Sagler Doorway Pull Up Bar- Item Weight 4.2 vs 3.75 pounds (+12%)
Frequently asked questions
What is the weight capacity of the Upgrade I-001 pull-up bar?
It is rated for up to 400 pounds.
Does the I-001 pull-up bar need permanent mounting?
The padded steel design points to a doorway or frame-fit installation rather than a bolted rig, though the listing does not give exact doorway dimensions.
How much does the I-001 pull-up bar weigh?
4.2 pounds.