US
Asics

ASICS GT-1000 14 Running Shoe

  • Stability shoe for overpronation
  • FF BLAST midsole cushioning
  • 3D GUIDANCE SYSTEM for a smooth ride
  • Road and treadmill use
  • Rubber outsole, mesh upper
  • 1.7 pounds listed weight

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A cushioned stability running shoe for overpronators with FF BLAST foam and a guidance system for road and treadmill miles. Sizing and width details are not listed.

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ASIN: B0DPLNQP3MModel: GT-1000 14Category: Women's Running Shoes

Colors Available

Black Lilac HintBlack Vivid CoralBlack WhiteBlack/BlackBlack/Lilac HintBlack/Misty PineBlack/SandstormBlack/Vivid CoralBlack/WhiteCloud Grey/WhiteDark Pink Clay Dark CurrantDark Pink Clay/Dark CurrantGravel/WhiteMidnight Saba BlueMidnight/Saba BlueMorganite Pearl PinkMorganite/Pearl PinkNature Bathing/Rubble RedWhite Rubble RedWhite YamabukiWhite/Rubble RedWhite/YamabukiWinter Sea WhiteWinter Sea/White

Sizes Available

5 Wide55.566 Wide6.56.5 Wide77 Wide7.57.5 Wide88 Wide8.58.5 Wide9 Wide9.5 Wide9.51010 Wide10.510.5 Wide1111.511.5 Wide1212 Wide

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Overview

Runners who overpronate get this ASICS GT road shoe, which pairs FF BLAST cushioning with a guidance system for a stable, smooth ride. A lightweight polyester upper and a synthetic rubber outsole cover daily miles.

Choose it for daily road or treadmill runs when you want bounce plus stability. It is not water resistant and not built for trails, and the listing gives no width options.

Who it's for

Everyday runners whose feet roll inward get guidance and cushioning for regular miles. Trail runners and neutral runners should choose a shoe built for those needs.

Pros and cons

Pros
  • Stability for overpronation
  • Bouncy FF BLAST cushioning
  • Smooth guidance system
  • Durable rubber outsole
Cons
  • Not water resistant
  • Width options not listed

Performance notes

FF BLAST foam gives the cushioned, energized bounce, while the guidance system steers the foot through each stride to limit inward roll. The rubber outsole adds durability on pavement.

Specifications

BrandAsics
ModelGT-1000 14
Dimensions & fit
Item weight1.7 pounds
Construction & materials
Sole MaterialRubber
Outer MaterialSynthetic fiber, mesh
ColorWinter Sea/White
Other details
Cushioning LevelModerate
Pronation CorrectionOverpronation
Surface RecommendationRoad, treadmill
Water Resistance LevelNot water resistant
Closure TypeLace-up
MidsoleFF BLAST
Sport TypeRunning
Stability3D GUIDANCE SYSTEM
LiningPolyester
Model nameGT-1000 14

Frequently asked questions

How should I lace the ASICS GT-1000 14?

It uses a classic lace-up closure; the listing gives no special lacing guidance.

Is the ASICS GT-1000 14 made for trail running?

No. It is listed for road and treadmill use.

Does the ASICS GT-1000 14 suit neutral runners?

The spec table lists overpronation as its pronation correction, so it is built for runners who need stability.