Blueprint Bryan Johnson Ashwagandha and Rhodiola 30 Capsules
- Item Form: Capsule
- Package Quantity: 1
- Container Type: Bottle
- Is Product Expirable: No
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A reasonable one-month trial of a two-ingredient adaptogen capsule for buyers curious about the Blueprint line, limited mainly by its small count.
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ASIN: B0DQLVR67DCategory: Ashwagandha
Overview
This is Blueprint's ashwagandha and rhodiola root capsule, sold as a 30 count vegan supply and tied to Bryan Johnson's longevity supplement line. The label lists a combined 120mg of ashwagandha and rhodiola root aimed at daily stress and mood support.
The Blueprint name carries recognition from Bryan Johnson's public longevity work, which is the main draw here rather than a unique formula. At 30 capsules and one a day, this is a short trial size, not a bulk bottle. Capsules are vegan.
- 120mg combined ashwagandha and rhodiola root per label
- 30 vegan capsules
- One a day format
- Part of Blueprint's adaptogen line
Who it's for
Buyers already interested in an adaptogen routine who want a small trial size tied to the Blueprint brand. Not suited to anyone wanting a multi-month supply in one purchase, since 30 capsules covers about a month.
Pros and cons
- Combines two adaptogens in one daily capsule
- Vegan capsule shell
- Carries the Blueprint name Bryan Johnson built
- Only 30 capsules, about a month at one a day
- No per-ingredient dosage breakdown beyond the combined 120mg figure
Performance notes
Ashwagandha and rhodiola are both adaptogens commonly taken once daily; combining them in a single vegan capsule keeps the routine to one dose rather than two separate supplements.
Specifications
| Brand | Blueprint Bryan Johnson |
|---|---|
| Included components | |
| Package Quantity | 1 |
| Unit Count | 30 |
| Other details | |
| Item Form | Capsule |
| Container Type | Bottle |
| Is Product Expirable | No |
| Number Of Items | 1 |
Frequently asked questions
How many capsules are in the Blueprint Ashwagandha & Rhodiola bottle?
30 vegan capsules, about a one month supply at one capsule a day.
Is this a vegan supplement?
Yes, the capsules are listed as vegan.
What is this Blueprint capsule marketed to support?
The label positions it for stress support, mood balance, energy and focus through its ashwagandha and rhodiola combination.