NatureWise Vitamin B12 3000 mcg 60 Softgels
- Form: Softgel
- Supplement Type: Vitamin B12
- Diet: Gluten Free
- Allergens: Dairy Free, Egg Free, Peanut Free, Sesame Seeds Free, Shellfish Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A straightforward high-dose B12 softgel with a clean allergen profile, suited to anyone who already knows they want B12 specifically.
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ASIN: B0DVD1RK3HModel: Extra Strength B12Category: Vitamin B12
Overview
NatureWise packs 3000 mcg of vitamin B12 into an easy-swallow softgel, aimed at people using diet or energy levels as the reason to supplement. Sixty softgels cover roughly two months at one a day. Gluten free and non-GMO, with no soy in the formula.
B12 softgels sidestep the chalky aftertaste that comes with some tablets and dissolve faster than a hard-pressed pill. At 3000 mcg per dose, this sits well above the RDA, which is standard practice for B12 since the body absorbs only a fraction of any oral dose. Brain health support is listed as a benefit, tied to B12's known role in nervous system function rather than any added ingredient.
- 3000 mcg vitamin B12 per softgel
- 60 softgels, about a 2-month supply at one daily
- Soy free, gluten free, non-GMO
- Unflavored, easy-to-swallow softgel
Who it's for
Suits adults looking for a soy free, gluten free B12 option in softgel rather than tablet or gummy form. Not the product to reach for if you need a multivitamin or B complex rather than B12 alone.
Pros and cons
- High 3000 mcg dose per softgel
- Soy and gluten free formula
- Softgel form easier to swallow than tablets
- About two months of supply per bottle
- Single-nutrient formula, not a B complex
Performance notes
Vitamin B12 is water soluble, so the body excretes what it does not use, which is why doses like 3000 mcg are common in over the counter softgels despite far exceeding the RDA. The softgel format is meant to go down easier than a tablet and to begin dissolving quickly in the stomach.
Specifications
| Brand | NatureWise |
|---|---|
| Model | Extra Strength B12 |
| Form | Softgel |
| Supplement Type | Vitamin B12 |
| Diet | Gluten Free |
| Allergens | Dairy Free, Egg Free, Peanut Free, Sesame Seeds Free, Shellfish Free |
| Count | 60 |
| Flavor | Unflavored |
| Benefits | Brain Health Support |
Frequently asked questions
How much B12 is in each NatureWise softgel?
Each softgel delivers 3000 mcg of vitamin B12, well above the standard daily requirement.
Is this NatureWise B12 supplement gluten free?
Yes, the listing states it is gluten free and non-GMO, with no soy in the formula.
How long does one bottle of 60 softgels last?
At one softgel a day, a 60-count bottle covers about two months.