Kreatures of Habit Meal One Overnight Oats
- 30 grams of protein per serving
- 7 pack variety
- Zero added sugars, no artificial sweeteners
- Gluten free, dairy free, plant protein
- Probiotics and digestive enzymes
- Omega-3 and vitamin D3 added
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A plant-protein overnight oats mix built as a full breakfast with probiotics and no added sugar. Flavors in the variety pack are not named in the listing.
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ASIN: B0DXD5Q5MBCategory: Oatmeal
Sizes Available
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Overview
Not a plain oatmeal, Kreatures of Habit Meal One is a breakfast mix with plant protein, fiber, healthy fats, probiotics and enzymes. Stir it with milk and chill overnight, heat it, or blend it into a smoothie.
A protein-heavy, sugar-free breakfast that fits several prep styles is the reason to buy it. The variety flavors are not listed, so you cannot plan around them.
Who it's for
Suited to busy mornings, gym routines and dairy-free diets. Those who need to know every flavor in advance should check the pack contents.
Pros and cons
- High plant protein per serving
- No added sugars
- Gluten and dairy free
- Probiotics and enzymes
- Flavors not named
- Needs milk added
- Ingredient list not given
Performance notes
Soaking overnight softens the oats and hydrates the protein, which gives a thick, spoonable texture. Heating or blending changes the consistency to hot cereal or a shake.
Specifications
| Brand | Kreatures of Habit |
|---|---|
| Diet Type | Gluten free, dairy free, plant based |
| Specialty | No added sugars, no artificial flavors or sweeteners |
| Serving Style | Overnight cold, hot, smoothie, bowl |
| Number Of Items | 7 |
| Added nutrients | Omega-3, vitamin D3, probiotics, digestive enzymes |
| Protein | 30 grams per serving |
Frequently asked questions
What is in the Kreatures of Habit variety pack?
Seven servings in a variety pack. The listing does not name the flavors.
How do I make Kreatures of Habit overnight oats?
Stir with your milk of choice and refrigerate overnight, or warm it, or blend it into a smoothie.
Does Meal One contain added sugar?
No. It has zero added sugars and no artificial sweeteners.