US
Whoop

WHOOP 5.0/MG Activity Tracker with 12 Month Membership

  • Material Type: Nylon
  • Sensor Type: Optical
  • Unit Count: 1
  • Color: Black

Last refreshed Jul 5, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A subscription-based recovery and sleep tracker for people who want the data over the display, backed by a year of membership in the box.

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ASIN: B0DY2SWV16Model: 5.0Category: Activity & Fitness Trackers

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Overview

A screenless fitness tracker bundled with a 12-month WHOOP membership, SuperKnit band and waterproof Wireless PowerPack, tracking sleep, strain, recovery, heart rate and VO2 max around the clock on a claimed 14-plus day battery life.

WHOOP's model works differently from most wearables in that the hardware is secondary to the subscription: the device streams data continuously to the app, where sleep, strain and recovery scores and coaching actually live, so the 12-month membership included here is doing most of the work. There is no screen on the band itself, which keeps it low-profile on the wrist but means every reading has to be checked on a phone.

  • 12-month membership plus WHOOP 5.0 device included
  • Screenless design, 14-plus day battery life
  • Tracks sleep, strain, recovery, HRV and VO2 max
  • Syncs with Apple Health, Google Health Connect, Strava, TrainingPeaks

Who it's for

Fits people who want continuous health tracking, including HRV, sleep and menstrual cycle insights, and are comfortable paying into a subscription model rather than a one-time device purchase. Less suited to anyone who wants to glance at stats on their wrist, since there is no on-device screen.

Pros and cons

Pros
  • Continuous heart rate, sleep, strain and recovery tracking
  • Charges on the wrist via the included waterproof PowerPack
  • Connects to Apple Health, Google Health Connect and Strava
Cons
  • No screen, every reading requires the phone app
  • Ongoing membership is required for the core coaching features

Performance notes

The band monitors heart rate continuously and feeds 300-plus daily behaviors, from training to sleep consistency, into WHOOP's app for personalized sleep, strain, recovery, VO2 max and stress readings. The included Wireless PowerPack lets the band charge while worn, which matters given there is no way to check its status without a screen; the listing states over 14 days of battery life between charges.

Specifications

BrandWhoop
Model5.0
Dimensions & fit
Item Weight0.25 pounds
SizeTalla única
Power & efficiency
Battery Average Life14 days
Battery DescriptionLithium-Ion
Construction & materials
Material TypeNylon
ColorBlack
Compatibility & installation
Compatible DevicesSmartphones, Tablets
Included components
Unit Count1
Included ComponentsWHOOP Peak 12-Month Membership, 5.0 Fitness And Activity Tracker, SuperKnit Band, Wireless Waterproof PowerPack, Quick Start Guide
Warranty & support
Warranty DescriptionLifetime
Other details
Sensor TypeOptical
EU Spare Part Availability Duration1 year

Frequently asked questions

Does the WHOOP 5.0 have a screen?

No. It is a screenless band; all data, scores and coaching are viewed in the WHOOP phone app.

Is a membership required to use the WHOOP 5.0?

Yes, this listing includes a 12-month WHOOP membership, which is where the coaching, sleep and recovery analysis are delivered.

How is the WHOOP 5.0 charged?

It charges via the included waterproof Wireless PowerPack, which can be worn on the band so the tracker keeps collecting data while it charges.