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JELENS

JELENS H11 Home Gym 150 lb Stack

  • Tension Supported: 150LBS
  • Material Type: Alloy Steel
  • Strap Type: Cable/Pulley Straps
  • Warranty Description: 1 year

Last refreshed Jun 29, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

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ASIN: B0DYMVWDPWModel: H11Category: Home Gym Systems

Overview

A multifunctional home gym built around a 150 lb weight stack and three pulley heights, meant to cover leg extensions, rows, chest press and back extension on one steel-frame station.

JELENS ships it in four boxes with labeled hardware trays and a printed manual, and most buyers describe the build itself as straightforward if time-consuming. Seat height, the leg extension pedal and the butterfly arms, adjustable across five positions, all move to fit different body sizes.

  • 150 lb weight stack, 11+1 plates
  • Three pulley heights: high, medium, low
  • Five-position adjustable butterfly arms
  • Ships in four labeled boxes

Who it's for

Fits people wanting one machine that covers several strength exercises in a limited footprint, including basements with lower ceilings. Less suited to anyone expecting commercial-gym build quality or a workout guide included with the unit.

Pros and cons

Pros
  • Covers leg, chest, back and arm exercises on one frame
  • Labeled parts and clear instructions ease assembly
  • Adjustable seat, leg pedal and five-position butterfly arms
  • Compact enough for lower-ceiling basements
Cons
  • Weight stack locking pin can slip loose, per one reviewer
  • No included guide showing which exercises to do
  • Some units arrived with damaged or broken parts

Performance notes

Three pulley heights, high, medium and low, route through a steel shaft pulley system, letting the same 150 lb stack cover presses, rows, curls and extensions.

Specifications

BrandJELENS
ModelH11
Dimensions & fit
Item Dimensions D x W x H74.8 × 38.5 × 79.9 inches
Construction & materials
Material TypeAlloy Steel
ColorBlack
Included components
Included ComponentsHome Gym Equipment, User Manual
Warranty & support
Tension Supported150LBS
Warranty Description1 year
Other details
Strap TypeCable/Pulley Straps

Frequently asked questions

How much weight does the JELENS H11 home gym include?

It comes with an 11+1 plate weight stack totaling 150 lbs.

Does the JELENS H11 come with a workout guide?

No, at least one reviewer noted it doesn't include a manual showing the range of exercises the machine supports.