ASICS GT-4000 4 Running Shoe
- Stability shoe for overpronation, LITETRUSS medial support
- FF BLAST cushioning plus rearfoot PureGEL
- OrthoLite X-30 sockliner
- Road and treadmill, rubber outsole
- Engineered mesh upper, lace-up
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A supportive daily trainer for runners who overpronate and want soft landings without a mushy feel. Neutral runners who do not need medial support have lighter options.
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ASIN: B0F642SXQSModel: GT-4000 4Category: Men's Running Shoes
Colors Available
Sizes Available
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Overview
A LITETRUSS frame in the midsole braces the inner side of the foot in this ASICS stability shoe, while FF BLAST foam and a rearfoot PureGEL insert soften each landing. An engineered mesh upper wraps the foot and lets air through.
Overpronators get medial support and a smooth full-ground-contact ride in one shoe, with gel and foam cushioning under the heel. The listing gives no shoe size, width or drop, so those need checking before ordering.
Who it's for
Runners whose feet roll inward and who want steady support on the road or treadmill for everyday mileage. Runners with a neutral stride will be carrying support they do not need.
Pros and cons
- Medial support for overpronation
- Soft rearfoot gel landings
- Responsive foam rebound
- Comfortable step-in sockliner
- Size and width not listed
- Not water resistant
- Heel drop not given
Performance notes
Stability comes from the LITETRUSS element resisting inward roll at the midfoot, while the full-ground-contact outsole spreads the load for a smoother transition. FF BLAST foam returns energy at toe-off and the rear PureGEL softens the first contact.
Specifications
| Brand | Asics |
|---|---|
| Model | GT-4000 4 |
| Construction & materials | |
| Sole Material | Rubber |
| Outer Material | Engineered mesh upper |
| Color | Black/Light Orange |
| Other details | |
| Cushioning Level | Regular; FF BLAST and rearfoot PureGEL |
| Pronation Correction | Overpronation |
| Surface Recommendation | Road, treadmill |
| Insole Cushioning | OrthoLite X-30 sockliner |
| liningdescription | Polyester |
| Closure Type | Lace-up |
| Style Number | 1011B871.002 |
| Water Resistance Level | Not water resistant |
| Engineered Mesh Upper | Improves breathability and wraps the foot with a soft feel |
| Full-Ground Contact Design | Creates a smoother and more efficient ride |
| LITETRUSS Technology | Improves medial support and midfoot integrity |
| OrthoLite X-30 Sockliner | Provides soft step-in comfort |
| Rearfoot PureGEL Technology | Helps provide lightweight cushioning and softer landings |
Frequently asked questions
Is the ASICS GT-4000 4 a neutral shoe?
No. It is a stability shoe designed for overpronators, with LITETRUSS medial support.
Can I run on a treadmill in the GT-4000 4?
Yes, it is recommended for road and treadmill running.