US
Simple Truth

Simple Truth Maple Brown Sugar Protein Instant Oatmeal

  • 20 g protein per serving
  • 6 g fiber per serving
  • 60% less sugar than a 75 g regular maple serving
  • 4 packets per box, 2.65 oz each
  • Pack of 2 boxes
  • Non-GMO, no artificial colors, flavors or preservatives

Updated 21 days ago · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A protein-boosted maple oatmeal for quick breakfasts that need to carry you to lunch. The listing does not say where the extra protein comes from.

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ASIN: B0GVGBK5HVCategory: Oatmeal

Overview

Not a sugary breakfast packet, Simple Truth Protein Oatmeal pairs whole grain oats with chia seeds, real maple syrup and sea salt for a higher protein bowl. Each packet is mixed with hot water and ready in minutes.

High protein and fiber in a hot-water packet make it a fast, filling start. The protein source is not named in the listing, which matters for anyone tracking dairy or soy.

Who it's for

Commuters, students and gym-goers get a sweet maple bowl with staying power. Those avoiding specific protein sources should read the box label first.

Pros and cons

Pros
  • High protein per packet
  • Good fiber content
  • Less sugar than regular maple oatmeal
  • Real maple syrup and chia
Cons
  • Protein source not named
  • Package size figures conflict
  • Single flavor in this pack

Performance notes

Fiber and protein are what make a bowl feel filling, and both are high here. Hot water softens the oats and chia in minutes. The maple syrup and sea salt give a sweet and savory balance with less sugar.

Specifications

BrandSimple Truth
Included components
Packets4 per box, 2.65 oz each
Other details
SpecialtyNon-GMO, no artificial colors, flavors or preservatives
Breakfast Cereal TypeOatmeal
Serving StyleHot cereal
Container TypeBox
Number Of Items2
FlavorMaple brown sugar
Sugar60% less than a 75 g regular serving
Protein20 g per serving
Fiber6 g per serving
IngredientsWhole grain oats, maple syrup, chia seeds, sea salt

Frequently asked questions

What comes in the Simple Truth Protein Oatmeal pack?

Each box holds 4 individual 2.65 oz packets, and this listing is a pack of 2.

How do I make Simple Truth Protein Oatmeal?

Add hot water and it is ready in minutes.

What is in Simple Truth Protein Oatmeal?

Whole grain oats, maple syrup, chia seeds and sea salt, with no artificial colors, flavors or preservatives.