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Vitamin

Solgar Vitamin B12 500 mcg 100 Capsules

  • Form: Capsule
  • Supplement Type: Vitamin B12, Vitamin B6
  • Diet: Gluten Free, Vegan
  • Allergens: Dairy Free, Gluten Free, Soy Free, Wheat Free

Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A straightforward, allergen-conscious B12 capsule that covers the basics without added flavoring or animal-derived ingredients.

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ASIN: B00020IAO6Model: 033984032101Category: Vitamin B12

Overview

Solgar's Vitamin B-12 capsules deliver 500 mcg of B12 per serving in a 100 count bottle, built as a plain daily add-on for energy metabolism and nerve support. The formula also includes vitamin B6 and comes unflavored, with no dairy, soy, gluten or wheat in the capsule.

This is a no-frills B12 supplement rather than a full B-complex, with B6 as the only companion nutrient listed. The vegan, gluten free formulation makes it usable across most common dietary restrictions without substitution.

  • 500 mcg vitamin B12 per capsule
  • Includes vitamin B6
  • Vegan and gluten free
  • Dairy, soy and wheat free

Who it's for

Fits people on vegan or vegetarian diets who may fall short on B12 from food alone, and anyone wanting a simple capsule rather than a liquid or sublingual format. Not aimed at buyers seeking a full B-complex with multiple B vitamins.

Pros and cons

Pros
  • Vegan and gluten free formulation
  • Free of dairy, soy and wheat
  • Includes vitamin B6 alongside B12
  • Roughly a 100-day supply at one capsule a day
Cons
  • No flavor or format alternatives in this listing
  • No B-complex nutrients beyond B6

Performance notes

The capsule format is easy to swallow and dose once daily, and at 100 capsules the bottle covers over three months of use. Pairing B12 with B6 supports the same general metabolic pathway rather than adding an unrelated nutrient.

Specifications

BrandVitamin
Model033984032101
FormCapsule
Supplement TypeVitamin B12, Vitamin B6
DietGluten Free, Vegan
AllergensDairy Free, Gluten Free, Soy Free, Wheat Free
Count100
FlavorUnflavored

Frequently asked questions

Is Solgar Vitamin B-12 vegan?

Yes, the listing marks it vegan and gluten free.

Does it contain other B vitamins?

It includes vitamin B6 alongside the 500 mcg of B12.

How many capsules are in a bottle?

The bottle contains 100 unflavored capsules.