
Vital Nutrients Vitamin B12 and Methyl Folate 100 Capsules
- Form: Capsule
- Supplement Type: Folate
- Diet: Gluten Free
- Allergens: Barley Free, Milk Free, Rye Free, Soy Free, Wheat Free
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A methylated B12 and folate combination capsule that covers a wide set of common allergens, sized for about three months of daily use at 100 capsules.
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ASIN: B0010CDJ78Category: Vitamin B12
Overview
Vital Nutrients combines methylated B12 with 5-MTHF folate in a vegan capsule aimed at nervous system and metabolism support, free of gluten, dairy, soy, barley, rye and wheat, with 100 capsules per bottle.
Using methylated forms of both B12 and folate rather than cyanocobalamin and folic acid is the notable choice here, since methylated forms skip the conversion step in the body that some people struggle with. The listing lists digestive health support and energy management as benefit categories, which is broader phrasing than a pure B12 and folate claim.
- Methylated B12 plus 5-MTHF folate
- 100 vegan capsules
- Free of six common allergens
- Gluten free
Who it's for
Fits buyers who specifically want methylated B12 and folate rather than standard forms, and who need the product free of the six listed allergens. Less suited to anyone who only needs a plain B12 supplement without added folate.
Pros and cons
- Uses methylated B12 and 5-MTHF folate together
- Free of gluten, dairy, soy, barley, rye and wheat
- 100 capsules covers roughly three months daily
- Exact microgram dosing per capsule not stated in the listing
- Combination formula does not allow dosing B12 and folate separately
Performance notes
Methylated B vitamins are generally chosen over standard forms by people who want to skip the body's own conversion step, though the listing does not state milligram or microgram amounts per capsule for either nutrient. The allergen-free list covers gluten, dairy, soy, barley, rye and wheat.
Specifications
| Brand | Vital Nutrients |
|---|---|
| Form | Capsule |
| Supplement Type | Folate |
| Diet | Gluten Free |
| Allergens | Barley Free, Milk Free, Rye Free, Soy Free, Wheat Free |
| Count | 100 |
| Flavor | Unflavored |
| Benefits | Digestive Health Support, Energy Management |
Frequently asked questions
Is this vegan?
Yes, described as a vegan methylated B12 and folate supplement.
What allergens is it free from?
Barley, milk, rye, soy and wheat, per the listing.
How many capsules per bottle?
100 capsules.