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Rainbow Light

Rainbow Light Women's One Multivitamin 150 Caplets

  • 150 caplets per bottle
  • One caplet per day dosing
  • More than 20 vitamins, minerals and nutrients including iron
  • Kale and spinach among the greens
  • Enzymes, probiotics and ginger digestive blend
  • Vegetarian, certified C.L.E.A.N. and R.A.W.

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A strong choice for a woman who wants iron, greens and probiotics in one daily caplet. The listing does not give nutrient amounts, so check the label against your own needs.

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ASIN: B0009KNLV6Category: Multivitamins

Overview

Taking one vegetarian caplet a day delivers vitamins, minerals including iron, greens such as kale and spinach, and a digestive blend of enzymes, probiotics and ginger. Rainbow Light built the Women's One+ around a women's botanical blend and B complex.

Folding greens, iron and a digestive blend into a single caplet cuts a routine down to one swallow. Nutrient amounts are absent from the listing, which makes it hard to compare against a doctor's guidance.

Who it's for

Designed for women who want a single caplet routine with a digestive blend included. People advised against iron supplements, or who cannot swallow caplets, should choose a different format.

Pros and cons

Pros
  • Includes iron for women
  • Greens like kale and spinach added
  • Enzymes, probiotics and ginger blend
  • Certified C.L.E.A.N. and R.A.W.
Cons
  • Nutrient amounts per caplet not listed
  • Caplet only, no chewable option
  • Iron content may not suit everyone

Performance notes

How much each caplet contributes depends on its listed doses, which this page cannot confirm. The probiotic and enzyme blend is the part that adds digestive support, and the listing says it is meant to work on an empty stomach.

Specifications

BrandRainbow Light
Dimensions & fit
Serving size1 caplet
Item Dimensions2.88 x 2.88 x 5.45 inches
Item Weight11.04 ounces
Capacity & performance
Age Range DescriptionAdult
Construction & materials
ColorGreen
Included components
Unit Count150 count
Other details
Item FormCaplet
Diet TypeVegetarian
FlavorUnflavored
Nutrient countMore than 20
Key nutrientsVitamins B, C, D3, E, K, B6, B12, iron, zinc, choline, thiamin
Added ingredientsKale, spinach, fruit antioxidants, enzymes, probiotics, ginger
Allergen freeWheat, gluten, dairy, peanuts, eggs, fish, shellfish
CertificationsC.L.E.A.N., R.A.W.
Allergen InformationGluten Free
Container TypeBottle
Dosage FormTablet
Item Nype Namefood
Primary Supplement TypeVitamin D, Vitamin B2, Vitamin B5, Vitamin C, Calcium, Iron, Zinc
Product BenefitsSupplement
Specific Uses For ProductImmune Support

Frequently asked questions

Can a vegetarian with a dairy allergy take Rainbow Light Women's One+?

The caplets are listed as vegetarian and free from dairy, gluten, peanuts, eggs, fish and shellfish. Anyone with a severe allergy should still read the full label.

Does Rainbow Light Women's One+ contain iron?

Yes. Iron is named among the more than 20 vitamins, minerals and nutrients in each serving.

How many Women's One+ caplets do I take?

One caplet per day.

Is Women's One+ a probiotic supplement?

It is a multivitamin that includes probiotics and enzymes, not a standalone probiotic.