Garden of Life Organics Women's Once Daily Multivitamin 60 Tablets
- One tablet daily, 60 tablets
- 15 vitamins and minerals at 100% DV or higher
- 2.5 mg iron
- Folate (not folic acid), biotin, methyl B12
- 30 organic fruits, vegetables, herbs
- USDA Organic, vegan, gluten-free, kosher
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A one-a-day organic multivitamin for women with folate, biotin and a modest iron dose. Low iron suits maintenance more than women who need more iron.
As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.
ASIN: B00K5NEMJMCategory: Multivitamins
Overview
Garden of Life fits a whole-food women's multivitamin into a single organic tablet a day, with folate, biotin, vitamin C and B vitamins aimed at energy, skin and nails. Nutrients are extracted from real foods using water.
One tablet a day with organic, food-sourced nutrients makes it easy to stick with. The iron dose is low, which may not cover women with higher iron needs.
Who it's for
Busy women who want a simple, certified organic routine get one tablet with broad coverage. Pregnant women and those with diagnosed low iron need a targeted formula.
Pros and cons
- Just one tablet a day
- Folate instead of folic acid
- Biotin for hair and nails
- Vegan vitamin D from lichen
- Low iron dose
- Not a prenatal
- Full panel not shown in bullets
Performance notes
A once-daily dose makes consistency easier, which is what drives results from a multivitamin. Folate in food form is an alternative to synthetic folic acid. Iron is kept low for gentle daily use.
Specifications
| Brand | Garden of Life |
|---|---|
| Dimensions & fit | |
| Item weight | 0.3 kg |
| Item dimensions | 5.22 x 2.75 x 2.75 inches |
| Capacity & performance | |
| Age Range Description | Adult |
| Construction & materials | |
| Color | No Color |
| Included components | |
| Unit Count | 60 tablets |
| Other details | |
| Key ingredients | 15 vitamins and minerals, folate, biotin, vitamins A, C, D3, K, B6, B12, 2.5 mg iron |
| Serving | One tablet daily |
| Certification | USDA Organic, Non-GMO, vegan, gluten free, kosher |
| Daily value | 100% DV or higher |
| Container Type | Box |
| Dose Release Method | Immediate Release |
| Primary Supplement Type | Multivitamin for Women |
| Special Ingredients | multi Ingredients |
| Specific Uses For Product | Vitamins & Minerals for Women |
| Supplement Formulation | Multi-Supplement |
Frequently asked questions
How do I take Garden of Life Women's Once Daily?
One tablet daily. The bullets do not say whether to take it with food.
Does Garden of Life Women's Once Daily use folic acid?
No. It uses folate, not folic acid.
How much iron is in Women's Once Daily?
2.5 mg of iron.