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Spenco

Spenco Polysorb Cross Trainer Insoles

  • Full-length athletic insole
  • Women's 11-12.5 / Men's 10-11.5
  • 5/32 inch Spencore cushioning layer
  • EVA forefoot and Spencore heel plug
  • Polysorb foam arch and heel support
  • One-year unconditional guarantee

Updated 20 days ago · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A cushioned full-length athletic insole with arch support and extra heel shock absorption for runners, walkers and gym work. It adds bulk, so check that your shoes have room.

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ASIN: B000GCLT4ICategory: Insoles

Sizes Available

1 Count (Pack of 1)Women's 5-6.5/Men's 4-5.5Women's 7-8.5/Men's 6-7.5Women's 9-10.5/Men's 8-9.5Women's 11-12.5/Men's 10-11.5Men's 14-15.5

Need a different one? Pick on Amazon →

Overview

Spenco builds the Polysorb Cross Trainer insole from layered foams: polyurethane for arch and heel support, a Spencore layer and heel plug for shock, and EVA under the forefoot. A four-way stretch top cloth reduces blisters and odor.

Worth it for high-impact sports where heel strikes and forefoot landings hurt, since the cushioning is layered where impact lands. It fills the full length of the shoe, so snug shoes may feel tight.

Who it's for

Made for running, walking, cross training and long days on the feet in athletic shoes. People looking for rigid orthotic correction or slim inserts for tight shoes should choose a different style.

Pros and cons

Pros
  • Layered shock-absorbing foams
  • Arch and heel support
  • Anti-blister stretch fabric
  • Odor control top cloth
Cons
  • Trimming guidance not listed
  • Adds height inside snug shoes

Performance notes

Shock absorption comes from the Spencore layer and heel plug compressing on impact, while EVA in the forefoot returns energy at toe-off. The polyurethane arch adds support without a rigid shell, which suits flexible athletic shoes. Fit depends on the shoe's volume, since the insole fills the full length.

Specifications

BrandSpenco
Dimensions & fit
SizeWomen's 11-12.5 / Men's 10-11.5
Item dimensions11.75 x 4.19 x 0.81 inches
Item weight4.8 ounces
Construction & materials
Material TypePolysorb polyurethane foam, Spencore, EVA, nylon top fabric
ColorGreen
Warranty & support
GuaranteeOne-year unconditional
Other details
Arch TypeMotion control
Insole TypeArch support insole
Item FormFull-length insole
Product BenefitsArch support, cushioning, heel shock absorption
Recommended Uses For ProductRunning, walking, cross training

Frequently asked questions

How long do Spenco Polysorb Cross Trainer insoles last?

The listing gives no wear life, but it backs them with a one-year unconditional guarantee.

Do Spenco Polysorb insoles help heel pain?

The listing describes a Spencore heel plug and deep heel cup for extra shock absorption in the heel. It makes no medical claims.

Do Spenco Polysorb Cross Trainer insoles fit dress shoes?

They are full-length athletic insoles measuring 0.81 inches at their thickest listed dimension, designed for athletic and walking shoes.