Spenco Total Support Max Insoles
- Firm high arch support
- Multi-density support pod for overpronation
- Deep heel cup and metatarsal pad
- PU forefoot crash pad
- Ventilation channels, antimicrobial top cover
- APMA Seal of Acceptance
- Women's 11-12.5 / Men's 10-11.5, sized to minimize trimming
Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A firm, structured insole for people with high arches or feet that roll inward on long days. It is firm by design and takes some getting used to.
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ASIN: B008CJNTI6Category: Insoles
Sizes Available
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Overview
Long workdays on hard floors and weekend walks suit the Spenco Total Support Max, which pairs a firm contoured arch with a stiffer pod that slows inward rolling. A deep heel cup steadies the heel, and a metatarsal pad eases pressure on the ball of the foot.
Firm high arch support and pronation control give structure that soft insoles lack. The firm feel needs a break-in, and it targets high arches rather than flat feet.
Who it's for
People with high arches or overpronation who stand or walk for hours get structured support. Those wanting a soft pillow feel should choose a comfort insole.
Pros and cons
- Firm high arch support
- Deep heel cup
- Forefoot pressure relief
- Odor-fighting top cover
- Firm feel takes adjustment
- Designed for high arches
- Adds bulk in tight shoes
Performance notes
Motion control comes from the stiffer support pod, which slows the foot rolling inward, while softer pods absorb impact at footstrike. The deep heel cup centers the heel. Ventilation channels and the treated top cover move air and limit odor.
Specifications
| Brand | Spenco |
|---|---|
| Dimensions & fit | |
| Size | Women's 11-12.5/Men's 10-11.5 |
| Item dimensions | 15 x 4 x 1.5 inches |
| Item weight | 4.8 ounces |
| Construction & materials | |
| Material Type | Polyester top, PU forefoot crash pad |
| Color | Blue/Black |
| Other details | |
| Arch Type | High arch, motion control |
| Insole Type | Arch Support Insole |
| Other Special Features of the Product | Deep heel cup, metatarsal pad, ventilation channels, antimicrobial top cover, big-toe cutout |
| Certification | APMA Seal of Acceptance |
Frequently asked questions
Is the Spenco Total Support Max a soft cushion insole?
No. It gives firm, structured high arch support, with softer cushioning pods for impact.
Do Spenco Total Support Max insoles need trimming?
They use a sized design to minimize trimming.
Do Spenco Total Support Max insoles control odor?
An antimicrobial top cover treatment helps control odor-causing bacteria.
What size is this Spenco insole?
Women's 11-12.5 / Men's 10-11.5.