US
Rainbow Light

Rainbow Light Prenatal One Multivitamin 150 Caplets

  • 600 mcg folate
  • 27 mg iron
  • Organic superfoods: spirulina, kale, spinach
  • Gentle blend: ginger, peppermint, chlorella, probiotic
  • Vegan, non-GMO, major allergen free
  • Caplet count and dose not in bullets

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A vegan prenatal with folate, iron and a ginger blend for sensitive stomachs. Dose and count are not in the bullets, and there is no DHA.

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ASIN: B00115BJ30Category: Prenatal Vitamins

Overview

Taking a daily prenatal on a queasy stomach is what this Rainbow Light caplet is built around, adding ginger and peppermint to its folate, iron and superfood blend. It is vegan and free of the major allergens.

A gentle blend and allergen-free, vegan caplets suit sensitive mothers-to-be. The bullets do not give the daily caplet count or DHA content.

Who it's for

Pregnant and postpartum women who avoid common allergens get a vegan caplet with a stomach-soothing blend. Those wanting omega oils included need a separate supplement.

Pros and cons

Pros
  • Folate rather than folic acid
  • Ginger and peppermint for the stomach
  • Free of major allergens
Cons
  • No DHA listed
  • Dose not in bullets
  • Caplets can be large

Performance notes

Folate supports early neural tube development, so daily use from early pregnancy matters. Iron can upset the stomach, which the ginger and peppermint blend aims to ease. The probiotic adds digestive support.

Specifications

BrandRainbow Light
Item FormCaplet
Diet TypeVegan, non-GMO
Key ingredients600 mcg folate, 27 mg iron, spirulina, kale, spinach, ginger juice extract, peppermint extract, organic chlorella, Bacillus coagulans
Allergen freeGluten, wheat, milk, tree nuts, peanuts, eggs, fish, shellfish

Frequently asked questions

Is Rainbow Light Prenatal One safe for food allergies?

It is made without gluten, wheat, milk, tree nuts, peanuts, eggs, fish, shellfish, artificial flavors or sweeteners, and is vegan.

How much folate is in Rainbow Light Prenatal One?

600 mcg of folate, plus 27 mg of iron.

Does Rainbow Light Prenatal One include DHA?

No DHA is listed in the bullets.