US
Garden of Life

Garden of Life Organics Prenatal Multivitamin 30 Servings

  • 90 tablets, 3 tablets daily with food
  • Over 100% DV folate from organic lemon peel
  • 27mg iron
  • Vegan D3 from lichen, over 100% DV B6 and B12
  • Stomach-soothing blend: ginger, peppermint, lemon
  • USDA Organic, vegan, NSF gluten-free, kosher

Last refreshed Sep 7, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.

Our verdict

A whole-food organic prenatal with natural folate, iron and a ginger blend for queasy stomachs. Three tablets a day is a lot to swallow, and it contains no DHA.

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ASIN: B00K5NELM0Category: Prenatal Vitamins

Overview

Taking three tablets with a meal delivers this whole-food prenatal from over thirty organic fruits, vegetables and herbs. Folate comes from lemon peel, vitamin D from lichen, and a ginger, peppermint and lemon blend helps settle the stomach.

Food-sourced folate and a stomach-soothing blend suit expectant mothers sensitive to standard prenatals. The three-tablet dose and lack of DHA mean planning around it.

Who it's for

Pregnant women seeking organic, vegan nutrition with iron and gentle ginger get a certified whole-food tablet. Those who need DHA must add a separate omega supplement.

Pros and cons

Pros
  • Folate from food, not synthetic
  • Ginger blend for nausea
  • Vegan vitamin D
  • Certified organic and vegan
Cons
  • Three tablets a day
  • No DHA listed
  • Iron can upset some stomachs

Performance notes

Taking the tablets with food is the maker's instruction and helps with iron tolerance. The ginger and peppermint blend is meant to ease the queasiness iron and pregnancy can bring. Daily values are reached only with all three tablets.

Specifications

BrandGarden of Life
Dimensions & fit
Item dimensions5.22 x 2.75 x 2.75 inches
Item weight0.3 kg
Capacity & performance
Age Range DescriptionAdult,Baby
Construction & materials
ColorNo Color
Included components
Unit Count90 tablets
Other details
Key ingredientsFolate from organic lemon peel, vegan D3 from lichen, B6, B12, 27mg iron, ginger, peppermint, lemon
Serving3 tablets daily with food
Daily valueOver 100% DV folate, B6, B12
CertificationUSDA Organic, Non-GMO, vegan, NSF Certified Gluten-Free, kosher
Allergen InformationGluten Free
FlavorUnflavored
Primary Supplement TypeMultivitamins
Product BenefitsPrenatal Support
Specific Uses For ProductPrenatal Care

Frequently asked questions

Can I take Garden of Life Organics Prenatal on a sensitive stomach?

It includes an organic stomach-soothing blend of ginger, peppermint and lemon, and should be taken with food.

Does Garden of Life Organics Prenatal contain DHA?

No DHA is listed in this formula.

How much iron is in Garden of Life Organics Prenatal?

27mg of iron per 3 tablets.

How long does a bottle last?

90 tablets at 3 daily, about 30 days.