Body-Solid GHYP345 45 Degree Hyperextension Bench
- Weight Capacity Maximum: 350 pounds
- Frame Material: Alloy Steel
- Material: Alloy Steel
- Item Weight: 70.88 pounds
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A heavy steel frame bench sized for a dedicated home gym space rather than a fold and store setup.
As an Amazon Associate I earn from qualifying purchases. ProductDome earns a commission when you buy through links on this page.
ASIN: B0013ZGKYGModel: GHYP345Category: Benches
Overview
A steel framed weight bench from Body-Solid, model GHYP345, finished in black with a footprint of 51 inches deep, 29 inches wide and 36 inches tall.
At roughly 71 pounds (32.15 kg) of alloy steel, this sits well above typical folding home benches, which points to a fixed, heavier duty frame rather than a portable one.
- Alloy steel frame construction
- 51 in D x 29 in W x 36 in H footprint
- Item weight approximately 32.15 kg (71 lbs)
- Black finish
Who it's for
Suited to home gym owners who want a stable, heavier steel frame bench and have the footprint (51 by 29 inches) to dedicate to it. Less suited to anyone needing something to fold away or move often.
Pros and cons
- Heavy alloy steel frame favors stability over portability
- Defined footprint (51 in D x 29 in W x 36 in H) helps with space planning
- At roughly 71 lbs, not built for moving or folding away
Performance notes
The alloy steel frame at over 70 pounds is what gives the bench its stability under load, at the cost of portability. The 51 by 29 inch footprint is worth measuring against your space before ordering, since the listing doesn't describe it as folding.
Specifications
| Brand | Body-Solid |
|---|---|
| Model | GHYP345 |
| Dimensions & fit | |
| Weight Capacity Maximum | 350 poundslower than 95% of 89 benches |
| Item Weight | 70.88 poundshigher than 87% of 84 benches |
| Item Dimensions D X W X H | 51 × 29 × 36 inches |
| Construction & materials | |
| Frame Material | Alloy Steel |
| Material | Alloy Steel |
| Color | Black |
| Included components | |
| Included Components | 2"X3" 45 Degree Back Hyper Extension |
| Warranty & support | |
| Warranty Description | Lifetime |
| Other details | |
| Part Number | GHYP345 |
| Item Type Name | 2"X3" 45 Degree Back Hyper Extension |
Closest rivals on specs
REP AB-3100 Adjustable Weight Bench- Weight Capacity Maximum 350 vs 700 pounds (-50%)
OPPSDECOR Standard Weight Bench Set with Squat Rack 600 lb- Weight Capacity Maximum 350 vs 600 pounds (-42%)
- Item Weight 70.88 vs 47.6 pounds (+49%)
YOLEO 6 in 1 Folding Weight Bench Set- Weight Capacity Maximum 350 vs 550 pounds (-36%)
- Item Weight 70.88 vs 44 pounds (+61%)
Frequently asked questions
How heavy is the Body-Solid GHYP345?
The listing states an item weight of about 32.15 kilograms, roughly 71 pounds.
What are the dimensions?
51 inches deep, 29 inches wide and 36 inches tall.
Does it fold for storage?
The listing doesn't mention folding, and the steel frame weight suggests a fixed setup rather than a portable one.