
FLYBIRD 149 Adjustable Weight Bench
- Weight Capacity Maximum: 800 pounds
- Frame Material: Alloy Steel
- Material: Breathable Leather &Alloy Steel
- Item Weight: 28.5 pounds
Last refreshed Aug 4, 2026 · Based on the Amazon listing and published specifications, not hands-on testing.
A lightweight, foldable steel-frame bench with breathable leather padding, sized for home use rather than heavy commercial load.
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ASIN: B07DNYSJ8WModel: Adjustable Bench-149Category: Benches
Overview
The FLYBIRD Adjustable Bench-149 is a home gym weight bench built on an alloy steel frame with a breathable leather seat and backrest, weighing 28.5 pounds with a footprint of about 46 by 13 inches. It suits home lifters who need a compact adjustable bench for dumbbell or bodyweight work.
FLYBIRD sells this bench as part of a line of adjustable home benches, and the padding is described as breathable leather rather than vinyl, which should hold up better against sweat over time. At 28.5 pounds it is light enough to move around a room or fold away, though the listing does not specify weight capacity or the number of incline positions, so buyers who need a documented load rating should check with the seller before ordering.
- Alloy steel frame
- Breathable leather upholstery
- 28.5 lb total weight
- 46 in x 13 in x 48.5 in footprint
Who it's for
Home gym owners with limited space who want one bench for flat, incline and decline pressing movements. Less suited to commercial gym use or anyone needing a published weight capacity up front.
Pros and cons
- Breathable leather cover resists sweat
- Light enough to move or fold at 28.5 lb
- Compact 46 x 13 inch footprint suits small rooms
- Weight capacity not listed
- Number of incline/decline positions not specified
Performance notes
The steel frame and 28.5-pound build point to a bench designed to be repositioned or folded rather than left permanently assembled, and the breathable leather cover is meant to resist sweat absorption better than standard vinyl. Stability under heavy loading depends on frame gauge and base width, neither of which is detailed in the listing.
Specifications
| Brand | FLYBIRD |
|---|---|
| Model | Adjustable Bench-149 |
| Dimensions & fit | |
| Weight Capacity Maximum | 800 poundslower than 51% of 89 benches |
| Item Weight | 28.5 poundslower than 73% of 84 benches |
| Size | 46x13x48.5 inches |
| Item Dimensions D X W X H | 46 × 13 × 48.5 inches |
| Construction & materials | |
| Frame Material | Alloy Steel |
| Material | Breathable Leather &Alloy Steel |
| Color | Black |
| Included components | |
| Unit Count | 1 |
| Warranty & support | |
| Warranty Description | 1 year |
| Other details | |
| Part Number | Adjustable Bench-149 |
| Item Type Name | Weight Bench |
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Frequently asked questions
What frame material does the FLYBIRD Adjustable Bench-149 use?
Alloy steel, with a breathable leather seat and backrest cover.
How much does the FLYBIRD Bench-149 weigh?
28.5 pounds, with a footprint of about 46 by 13 inches.
Does the listing state a weight capacity for the FLYBIRD Bench-149?
No, the available specs cover material, weight, dimensions and color only, not a load rating.


